Note: I will be Counting the Omer for a total of 49 days, from Passover to Shavuot or from Slavery to Freedom. For many, this is simply the Counting the Omer; for me, it is a time to actively reflect on different middot (character traits) that will lead me to my own rebirth.
Middah (character trait) focus: Wholeheartedness
Wholeheartedness. There are many tenets of Wholeheartedness, but at its very core is vulnerability and worthiness; facing uncertainty, exposure, and emotional risks, and knowing I am enough.” ~ Brené Brown
Over the last couple of days, I have heard (and read) both Brené Brown and David Whyte speak about wholeheartedness; on a core level this concept very deeply resonated with me. In order to live as authentically as possible, I need to allow myself the space to be real without fear. Or if I have fear, perhaps I need to embrace it by breathing into the uneasiness. Wholeheartedness living is the journey of my soul.
While I have a strong thriver mentality, I have also had to face my own fragility and neediness. My heart has been shattered many times over my lifetime and yet I still approach life with an open heart and with hope. Always.
Living wholeheartedly is not an option, it is a given. May I be blessed with the ability to push through all of my intensity and to be real at every step. And with each step may I be surrounded by love and support and may I do the same for others.
May I remember to breathe into all that is as I walk within my wholehearted journey.
With blessings and light, Chava