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Posts Tagged ‘walk in the world’

Blogging is what I do.  I love writing and sharing my heart, my mind, and my soul.

Reflection Time Selfie

Reflection Time Selfie

If this is your first time reading this series of my blog, please take a moment and read the introduction Elul Journey: A New Year Is Emerging – 5775  http://t.co/Y6vmXdO6GJ

Today is 6 Elul or 24 days until 5775; it is a time to reflect and to choose ways in which I can best move towards the High Holy Days and the days that follow.  While it is not easy to navigate life’s journeys, I always get to decide how to approach my life.  In this moment, I am choosing to walk gently and embrace each step with openness.  As I say this, I also realize that this would be a good time for a reality check.

During each blog post of my Elul Journeys, I will share a poem, a saying, a teaching that has helped me navigate the world.  Let me know what you think!

~ ~ ~

SEEK THE PATH OF THE SOUL

and let your spirit show you the way.

 

EMBRACE THE TRUTH

as you would a beloved friend,

and revel in the freedom that she brings.

 

VIEW THE WORLD

through loving eyes that see

goodness and beauty all around.

 

PRACTICE THE ART

of seeing with your eyes closed

and your mind open.

 

SUMMON THE COURAGE

to paint your own destiny

 

text by:  Sally Deems-Mogyordy

Each and every verse above gives me a sense of peace and balance.  They are a reminder of all that I strive to do and how I walk in the world.  As is my long-winded nature, I want to share my thoughts on each verse, but for today, I trust you to find your own meaning in each and every word.

Beauty comes from inhaling the wisdom that surrounds you – Use what works and release what does not.

With blessings & light,
Chava

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Feeling restless in Tucson. . . .

My mind never stops.  Never.  I seek, I reflect, I rewind, I consider and reconsider.  I love the way I walk in the world.  Mostly.

And that is just my mind.

Grappling with the life that surrounds me is not always about confrontation, it is about reflection and conscious living.

Alas, the time has come for me to silence my mind and allow my quiet to overtake my restless mind.

AND I am constantly moving.   Work. Dogs. Parenting.  Exerce. Did I say dogs?

Many journeys happen with these feet.

Many journeys happen with these feet.

This week, I found myself struggling with the constant motion in my world.  To be fair, I am coming off of an active period of work;  we found a new dog last Monday; and I don’t seem to have enough time to chill.

The good news is that I am acknowledging reality and looking for ways to quiet my restless spirit so that it becomes possible for me to walk a little more gently.

Part of quieting my mind is to quiet the constant inundation of information that is surrounding me.

  • Turn off Facebook
  • Stop texting
  • Give myself set times to connect online
  • Allow uninterrupted productive time
  • Exercise daily
  • Take time to chant, to read, and sit in silence

The time has come for my restless mind and my restless body to stop and become more present with what is.

“Walk as if you are kissing the Earth with your feet.”  Thich Nhat Hanh

 

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