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Posts Tagged ‘transformative’

The butterfly counts not months but moments, and has time enough.
~Rabindranath Tagore 

Intensity permeates my being at nearly every moment.  It is what is – my essence.

Recently, I made a decision.  I needed to choose a state of being that would allow me to walk a little more gently with myself.  With the help of my coach, I developed a new way of thinking and a respect for one of the most beautiful creatures on this earth.

Phot courtesy of Jack Kanis

Photo courtesy of Jack Kanis

Butterflies.

Butterflies are absolutely breathtaking; they touch what they need and then flutter to the next place, never seeming to stay in one place for very long.

As part of my mission to simplify life and how each moment affects me, I imagine my energy being similar to that of what I think a butterfly might be.  Instead of allowing my intensity or anxiety for life’s realities to wrap me in a cocoon, I am breaking out and doing what I need to do with a purpose.  There are tasks/actions that need to be accomplished, so I do them and move onto the next thing.

With the butterfly as a guiding metaphor, it is helping me function better with daily life tasks like dishes and laundry.  At work, I am being more successful at completing the administrative tasks that often hang over my head.  And as I simplify, the butterfly image is allowing me to clear away space by space, instead of becoming overwhelmed by the entire picture of what ultimately needs to be done.

By utilizing the butterfly as a state of being, I am finding that many personal interactions are also evolving.  My relationships are improving or perhaps I am choosing to navigate them differently than I ever have; they feel healthier.  As I spend less time needing to explain myself or make things right, I am letting go and moving forward much quicker than I have ever done before.  If it isn’t about me, I am not owning it.  At the same time, if it is about me, I am dealing with things much more directly and then letting go.  I am learning to accept the dynamics that each human interaction brings – some are good; some are more of a struggle.

Seeing the butterfly as a state of being that I can capture is transformative.  Slowly I am learning to find the nectar that exists in each and every moment without needing to capture it in a permanent way.  While instant gratification would be amazing, the butterfly takes time to work itself outside of her cocoon.

Courtesy of Karen Judin

Photo courtesy of Karen Judin

 

 

 

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