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Posts Tagged ‘tikkun olam (repairing the world)’

Writing
the song of my heart;
the meaning of my mind;
the feeling of my soul;
Is what makes me WHOLE.

In the last few weeks, my writing has gotten me more in touch with a new internal rhythm. I have found myself filling my schedule with solitude. I am craving quiet in a way that I have never done before.

An old fashioned planner is starting to take shape and allowing me to become more accountable not only to my solitude, but also my work and my health journey. Very consciously, I am making choices on how to navigate time. As serendipity would have it, I I found this amazing quote presumably by Henry David Thoreau as I was beginning to write this blog entry.

‘Happiness is like a butterfly, the more you chase it,
the more it will evade you, but if you notice the other things around you,
it will gently come and sit on your shoulder.”

black butterflyI am being drawn to actively engage in life through choosing a more conscious way of moving forward with my daily life.

Why now? AND How will it look?

Health Journey – I want to be the healthiest I can be. So, I have made some AMAZING changes in my life over the last couple of months.

  • Diet – I am eating:
    • three healthy meals a day.
    • no added sweeteners in my diet. The exception is that I do drink alcohol occasionally.
    • almost no animal products.
    • or drinking lots of water and no sodas!!!!
    • mostly whole foods.
  • Movement –¬†I am seeing myself as someone who can live life actively.
    • Each day I am walking 10,000 steps in the morning and I am also taking walks in the evening.
    • Next summer, I hope to take four to six weeks and bike along the west coast. The plan is to drive to British Columbia and then travel south towards Northern California and beyond as possible. Taking each day to explore the world via my bike. I have yet to map out the trip, explore the financial feasibility of making this happen, or to purchase the bike I will train on. BUT I have decided that I will make some version of this trip happen; I am so excited!
    • In the fall, I will purchase a new or used bike and start my training including how to make simple bike repairs. Wondering if anyone in Houston is up for teaching me. ūüôā
    • Even this past weekend, my oldest son and I took a trip to Austin and basically walked and walked some more. We had high hopes of going to some artsy areas, but found ourselves drawn to simply taking in the downtown area.
  • Overall Health Exploration – Simply doing what I have to do.
    • At this point, I have lost about 25 lbs since June. While I seem to have temporarily plateaued, I am simply continuing to make more right choices daily. The weight and my health will continue in a fabulous direction as I continue my health journey.
    • Recently went for a physical and found out that I no longer pre-diabetic for the first time in decades. Now I am working on lowering my cholesterol through exercise and eating better.
    • Just had my vision checked, purchased a new prescription for my glasses, and new glasses. The best part about this vision journey is that I can now see.
    • Recently saw my orthopedic surgeon as follow-up because my back has been hurting.
    • Will have my annual mammogram and bone density scan next week. It was scheduled for last week, but the office called to let me know that the air conditioner was not working. If this had been six months ago, I would have yet to reschedule.
    • Waiting for the results for my brca test to see if I have the genes that will up my chances in having breast or ovarian cancer.
    • Still need to schedule my colonoscopy. . .this seems to be the one appointment I have yet to make. I’ve called, but for some reason, I do not have an appointment yet. I will make that happen before the end of the day.
    • Finally, I need to see the dentist. It’s time. . .it has been far too long.
  • Sleep – I am trying to allow myself more time to sleep. So far, I am not as successful as I’d like to be. And yet, I am going to take a nap in a few minutes.
  • Spiritual Journey
    • Taking time to explore SARK via her books and a facebook group.
    • Listening to podcasts by people that make my heart sing.
    • Allowing for more time to chant and pray daily
    • Looking forward to my Elul journey as I prepare for Rosh HaShanah, the Jewish New Year.
    • Studying Torah each week and helping a friend write her D’var Torah or sermon for her upcoming anniversary of her Bat Mitzvah.
  • Creative Journey – Let me count the ways :). . .
    • Writing daily
      • journaling
      • working on my book (and deciding if it needs to be two)
    • Creating Vision Boards – I even lead a vision board workshop a little over a week ago and can’t wait to lead another one.
    • Doodling
    • Trying to do some watercolor
    • Being inspired¬† by AWESOME podcasts and books

All of this and more is leading me to make different decisions in how I navigate life. I have decided to allow for the quiet by engaging in far less chatter. So for now, I will not take as much time connecting with friends, social media, and the news.

For the next nearly 60 days until after all the fall Jewish holidays are over, I will focus inward. I will do whatever it takes to love my body, my mind, and definitely my soul. I will use this time to dig deeper and explore through my journaling and doodling what it is I want and need to live a more holy and grounded life.

Most of my life has been filled with what I think I should do and less about what my spirit needs to thrive. I am at a fabulous crossroads right now; this is the perfect time for me to go inward and make some decisions about how I am going to best nourish my life and reach for all that I want. (Note: Inspired by Elle Luna’s book,¬†The Crossroads of Should and Must.)

Reality check

Tikkun Olam – Repairing the World

While I’d love to go completely inward, there is a lot going on in the world that needs my attention.

  • We have less than 100 days to get elected officials that will speak more for human beings and for love of our world.
  • We also have children and parents that need need be reunited.
  • Accountability needs to happen both in the United States and Israel.

This is not the time for me to shut down completely.

#The100DayProject – I will be starting this project in just less than a week; I am still exploring my options, but I have a few GREAT ideas.

Will you join me? Starting Sunday, August 12/1 Elul through Tuesday, November 20/12 Kislev would love to play with others in generally a solitary activity. “Basically, if you can dream it, you can do it. The only premise? Participants have to do the same action every day for 100 days, and they have to document every instance of 100. Sounds totally cool, right?” For more information check out this link,¬†#The100DayProject.

For the first time in years, I am excited (and really nervous) about the possibilities that are surrounding me. The last several years have been really full, but today I am blessed with the ability to go mostly inward with a goal of living authentically in every way.

Onward with love, light, & blessings,
Chava

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“The words are purposes.
The words are maps.”
~ Adrienne Rich, Diving into the Wreck

Congested

In so many ways the world is so very dark and yet perhaps we need to look through different eyes. It is time to open our eyes a little wider and listen more deeply.

Yes – Bureaucratic hatred is rampant under the guise of conservative realism. Yes – Human rights are being thwarted by those that lack the ability to consider life outside their own castles. Yes – Climate Change is a farce (NOT!) and the nearly 97 percent climate scientists are wrong.

The prevailing opinions of many of today’s conservatives are hard to stomach.¬†Some believe it is time to cleanse the United States by rounding up that say Allahu Akbar or connect to the core religious tenets of Islam. And if you a black person, you better consider keeping your hands up and make no sudden moves when you encounter many of the police officers who are protecting our cities. (I know not all officers act this way.) And it didn’t seem fair that¬†I had to prepare my Native American son to look people in the eyes and speak clearly or else he may be seen as an immigrant and treated poorly. ¬†(Note: Of course I want my son to speak clearly, but I wish it wasn’t fear or anticipation that made me drive him nuts with my corrections.)

While I could get stuck in this deplorable place, I am choosing to look at the world through a different lens.

Instead of focusing on the darkness, I am celebrating those¬†that inspire¬†me to reach outside myself and take care of the world – all of the world. I am doing exactly as Mr. Rogers said¬†by¬†“looking for the helpers”. There are so many people working towards impacting the world for good and honoring human rights at every turn.

Blessings are flowing in every crevice of our society.  There are so many people doing what they can for tikkun olam, repairing the world.  There are those that are:

  • working with the homeless population.
  • educating people to see refugees as people that have the right to thrive without¬†daily doses of terror.
  • creating opportunities to help every facet of the human race.
  • engaging in a Two State solution between Israelis and Palestinians.
  • rejuvenate our environment to lesson the impact of climate change.
  • healing the sick and doing their best to wipe out AIDS, malaria, and tuberculosis.
  • standing up with and for Black Lives Matter.
  • speaking out for the immigrants and doing all they can to support their presence in the United States.
  • trying to stop the NRA from controlling as they do and hopefully one day eliminating the terror that they seem to instigate with their policies.
  • and so much more. . . .

In this moment, I am trying to decide whether to do as much as I can in many different areas that need change or do I simply do the my part in only one aspect of tikkun olam (repairing the world}. Passion literally courses through my veins. Caring about human beings, means that I find shutting down so very challenging to do. While I know that I am not alone, I feel relieved that many are doing their part to improve the world. My job is to figure out where my power lies.  For this moment, I love knowing that I do find ways to make a difference. Even though, I often navigate how to best use my voice, I love knowing that I do not walk in silence. I use my voice, my actions, and my teachings to make a difference for good.

I do my best to do what I can. How about you?????  There is a huge world out there that needs our voices, our actions.

May I never forget that my voice and my actions have power.
May I always use my voice and my actions for good.

May we all remember that we are part of ONE RACE – HUMAN!!!

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“It is not up to us to complete the task
(of repairing the world).
Yet neither are we free to desist.‚ÄĚ
~Pirikei Avot 2:21

Making a difference matters to me. With every ounce of my being, I realize that taking care of not only myself, but my community and the larger world have to become the forefront of my existence.  While I have done my part, I truly believe I need to do more.

ChavaWithKippah21Nov2015

Don’t get me wrong, I know that I haven’t done nothing to make¬†the world a better place. I have given many dogs a safe home for the remainder of their lives; I have opened my home to a homeless, pregnant woman and her toddler, as well as those that needed a place to stay for a long while; the environment and making conscious living choices have guided my every step; human rights is always being addressed in my shopping choices, my politics, and my teaching others. As much as possible, I walk the walk and I talk the talk. I’ve started a nonprofit and stood up for what I believed in.

I have also had years when I had to step back and take care of my family more than the world around me. ¬†Those years were hard because I always felt like I wanted to do more, but that just wasn’t reality. There were years when I stood by my son’s hospital bed so that he would one day thrive again. And he did. ¬†And the best part of that journey is that he now actively engages in the journey, as does¬†his¬†younger¬†brother. We all do our best to make the world a better place.

Over the last few months, I have been settling in my new home in a new city, Houston.  As is often the case, many of us compartmentalize during transitions. I was no different.  But the last few weeks has created a sense of despair for me. Our presidential candidates have been talking about immigrants, refugees, and the Muslim people as if they were the lowest of human beings. I have hated watching victims turned into villains.

Politicians want to turn the Syrian refugees back to the brutality of their homeland.  How disgusting!!!!

Last night, as I was feeling despondent over the realities of the Syrian refugees, I received an email from MoveOn.org telling me about a local rally, Texas Stands With Syrian Refugees.

YES!!!

I couldn’t believe how driven I felt to go. Even the questionable weather didn’t matter. ¬†Nothing could stand in the way of my desire to go to THIS rally. Over the last week, I have written letters, called politicians, but still I felt like I needed to do more and I also felt so alone with each task.

Earlier this week my older son asked me if we would do our part to help the refugees and I said ‘absolutely’. There is no question that I will help if I can figure out how. ¬†I barely have what I need and yet I would open my home in EVERY way I could. ¬†Our family may be struggling, but we really do have all of our needs met.

Over the last decade, I have stood up against¬†domestic violence, Darfur, Israel’s treatment of Palestinians, slave labor, and consumerism. ¬†I have helped all sorts of people in all sorts of situations. I have also done my part to care for our environment and animals – although not enough.

But this past week pushed me over the edge. I found myself feeling such intense pain for those that need so much. Every fiber of my being was yearning to hang with people that believed as I did, people that wanted to help those in need of help.  So receiving the email talking about the rally was perfect.

In truth, yesterday’s action felt more poignant, maybe even personal, then many of the3 cultures 21Nov2015 other actions I have participated in over the years.

In case you are wondering why. . . .¬†Back in the late 1920’s or early 30’s, my father’s family escaped from Kiev. Pogroms¬†could have¬†crippled his family, but they never actually succeeded. Instead my grandfather Yidel, his wife Esther, and their two children Jack and Phil made it to Canada where they survived and even thrived having two more children, my father-Morry and his little brother Sid. Had they not escaped, they would have potentially died or suffered great losses. While my father’s immediate family survived, there were many people that were left behind and some of those were killed because they did not have the ability to reach freedom. ¬†As a matter of fact, there is no that we know of who was left¬†behind or that¬†has survived to this day. Between the pogroms and the Holocaust, the only family that survived were the ones that got away.

To make it simple, my brother and I are alive today because my father’s family got away. ¬†Had my grandfather stayed in Kiev, my brother and I would never have been born.

Chava with Federico Salas-Isnardi and Donna Olson-Salas. 21Nov2015

From left to right, Donna Olson- Salas and Federico Salas-Isnardi with me at Texas Stands With Syrian Refugees Rally

What I am learning about our my socially active journey is that none of us could do what we do alone. Today, I connected with passionate people who were willing to do their part to make a difference. None of us are islands. With the political climate what it is today, I am so grateful for the new friends and my friends all over the globe that are doing their part.

‚ÄúWe are called to be architects of the future, not its victims.‚ÄĚ
R. Buckminster Fuller

A few years ago, I created a nonprofit called My Second Foundation for adult survivors (or what I call thrivers) of childhood trauma. What I learned during the initial process of creating my organization is that you need a village. While I am only now starting to consider how to fully make my nonprofit thrive, I have learned that we all need to help those that are struggling. There is nothing acceptable about anyone suffering from violence of any type or poor health due to poverty.  We have enough resources in this world to keep people safe, so we all need to do our part.  It really is not optional.

And as for me, I am also¬†choosing to do whatever I can to make sure that the human race does not perpetuate another genocide if at all possible. Haven’t there been enough?

Yesterday’s action seemed so simple, but with our current political climate and the ‘limited’ thinking of many, our village needs to stand firm and do WHATEVER we can to save a life. And let’s make sure there is NO QUESTION!

STAY LOUD. STAY CLEAR….REFUGEES ARE WELCOME HERE!

All lives matter!

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Middah (character trait) focus: Is there a fire in your soul?

Note: I will be Counting the Omer for a total of 49 days, from Passover to Shavuot or from Slavery to Freedom.  For many, this is simply the Counting the Omer; for me, it is a time to actively reflect on different middot (character traits) that will lead me to my own rebirth.

On the 33 day of the Counting of the Omer, many of us have a bonfire to celebrate the holiday of Lag b’Omer. ¬†(For more info on Lag b’Omer see¬†http://www.myjewishlearning.com/holidays/Jewish_Holidays/Shavuot/In_the_Community/Counting_the_Omer/Lag_BaOmer.shtml?p=0) Tonight, I found myself inspired by the idea that the bonfire is a reminder that we should find and nurture the fire in our soul. ¬†Is there a challenge in society¬†that compels you to actively engage in¬†tikkun olam, repairing¬†the world? ¬†Are you driven to step outside of your own bubble in order to do something good for someone outside of your little world? ¬†As I say that, I am assuming that you are a loving human being who takes care of those in your world as need be.

Blessed is the influence of one true, loving human soul on another. ~George Eliot

Over the years and to this day, I have pursued so many passions that sustain the ambers burning in my soul.  If there is an issue that needs my activism, I often do my part to make a difference for good.  Sometimes it is as simple as just noting the issues, but other times, I need to physically go out there and labor for my causes.  I am part of the human race and that makes it my responsibility to do what I can to impact the world for good.  In my heart of hearts, I believe each and every one of us should consider the bigger world and do our part to make a difference; we do not need to take on each and every issue, but we can try to do our part however big or small.

 Is there a fire in your soul? If so, what are you doing to make a difference? If not, consider trying to find one issue that you can do your part and have a positive impact.

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Tonight we counted Day 41 of the Omer, which is 5 weeks and six days of the counting. Day 41 is referred to as Yesod sheh b’Yesod, Foundation within our Foundation.

Building a foundation means you have to hear your voice and the voices that surround you too.

Building a foundation means you have to hear your voice and the voices that surround you too.

Life is full of building blocks that we need in order to navigate all aspects of life including nature.  With all the moving parts that encompass life, each part of the whole has to be developed as fully as possible so that all parts of the foundation are solid.

As a writer,

  • each word matters.
  • sentences need to be concise.
  • paragraphs need clear sentences to develop an idea.
  • each paragraph has to blend with the words that come before and the words that will come after it.
  • every sentence, every paragraph needs to support the ultimate goal of the writing.

As a environmentalist,

  • each of us have to be conscious of how we walk in the world.
  • take small steps as we develop the skills to move forward within the larger world.
  • learn to listen to all sides of the different issues before taking on a specific issue.
  • formulate plans for how you can get involved in doing the holy work of tikkun olam (repairing the world)
  • work with a team or create a team that will support each other to make a difference by meeting ‘the goal’.
  • follow your heart and mind while doing what it takes to make a difference.
  • don’t give in or allow people that doubt you to drive you to silence.

As a Jewish leader,

  • one needs to know the subject matters that are part of your leadership or how to work with what isn’t ¬†yet known.
  • be sincere in your work with others.
  • be able to be kind to those you work with as well as yourself.
  • know that being a leader means knowing how to listen to what others are saying without needing to control each step of any process.
  • don’t be afraid to lead.
  • loving Judaism should be a given.
  • realize that you don’t have to navigate the work alone.
  • be a role model of integrity, but not perfection.

I could do the same exercise and develop the different foundations for my roles as a mother, a friend, a teacher, a dreamer, an artist, a political activist, a Progressive Jew, a dog owner, etc.  Life is full of building blocks that develop all that we do as human beings.

With all that we navigate in our lives, may we have the fortitude to build foundations with knowledge and thoughtfulness.

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