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Posts Tagged ‘solitude’

(Note: To learn more information on #The100DayProject which is also known as #ActivistCardsByChava, you can see https://wp.me/pthnB-3cH.)

Those that know me, know that I have often struggled to quiet my mind and I still rarely sleep enough hours during the night. Over the years, I have begun to realize that quieting my mind and sleeping are a necessity if I am going to thrive and actively engage in making our world a better place (or be personally healthy at all).

With that in mind, I am learning to savor the solitude so that I can better nourish myself through doing what I love – writing, drumming, chanting, meditation, and now even art. Creating this quiet space has contributed to be feeling more grounded and ready to live out loud and touch people’s lives more consciously.

Ironically, the quiet also seems to be helping me make the space for more sleep in my life; this isn’t happening with ease, but the more quiet I allow for, the more I seem to be able to rest and sleep – so much more than I can ever move.

Day 7 - Homer and sleep

“There is a time for many words, and there is also a time for sleep.” ― Homer, The Odyssey

Thanks to an awesome friend, I decided to dedicate Day 7 of #The100DayProject, also known as #ActivistCardsByChava, to the what those of us within the Judeo-Christian tradition think of as Shabbat/Sabbath, a time to simply pause.

May we all take the time to go inward and honor the silence within ourselves so that when we speak our voices will make sense and be heard.

Onward with love, light, and creativity,
Chava

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(Note: If this is your first time you are stepping into my Elul Reflections 5776, please read the Introduction to this series at http://wp.me/pthnB-1Nm.)

Over the last year and a half, I have openly been seeing myself more clearly than I had in the past. With each step in the journey or thought racing through my head I ask myself lots of questions:

  1. Does what I am doing fuel my soul?
  2. Am I feeling grounded?
  3. How can I make what I am doing more meaningful?
  4. Can I find contentment and maybe even happiness as I embrace whatever I am doing?
  5. Have I surrounded myself with those that inspire me?
  6. Am I being authentic?

Asking these questions and so many others enables me to focus on the my many moving parts of this growing and strengthening process. As each answer unfolds, clarity emerges. It helps to know where I have been and where I am so that I can best chart where I am going. While I have mountains to climb, I love that I can always grow and evolve.

Regardless of the complexities that surround me, I am enveloped in a villiage of loved ones-near and far. While I may feel lonely at times, I am never alone.

This holy work is transforming me to to better self-care and to build stronger connections with others. With so much to do, I have found myself needing to focus on moving more, consciously doing my part for the larger world, addressing my weight challenges, nurturing my spirit and so much more. . .

Surprisingly, I have realized how much of an introvert I am. I feel intense gratitude when I can allow for quiet days with few or no dialogues with others. I often crave solitude; I fantasize of having days, weeks, and even months to myself. And then I quietly laugh to myself when I wonder how I would really feel if I had that sort of time alone.  I may be an introvert, but I love my village too. And watching people on the streets and coffee shops is one of my favorite things to do!

At the same time, I believe that one day I will find the create a beautiful partnership with a man who touches my soul and allows me to touch his. Someone who cares for the world and takes a serious interest in making the world a better place without forgetting to care for himself. The right person will treasure who I am and be comfortable with how I walk in the world. And regardless of who we are when we begin our relationship, may we both stretch and grow into better human beings together and as individuals. May our beauty and light flow out into the world.

I am a seeker in every way. Living consciously as a Jew has allowed me to see the world  as I do. The path has lead me to  teachers that have inspired me to push myself, opened my heart to see how I can better impact the world, and taught me how to honor the woman I am. Writing, chanting, drumming, drawing, learning, and dancing have become part of my nearly daily life. Wow – I am so lucky to have grown as I have.

 

Learning to accept the person I am has been hard at times, heart-warming at other times and always profound.

May blessings abound – for all of us as we continue to travel the world as we do.

Onward with light & love,
Chava

 

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The world is full of infinite possibilities, but still I have to take the first step. ~Chava Gal-Or

My hope is to relive my running days by beginning a new running/jogging journey with these awesome new shoes. Took the first step by purchasing the shoes…now for the rest of the journey. . . .

Writing Elul Reflections has been a profound practice for me.  Thanks for joining in my journey and sometimes sharing your thoughts.

One of the most precious gifts about this journey was taking the time to actually reflect thoughts that often surface for me.  Grappling with these thoughts has been huge for me; taking the time to write about my thoughts has also helped me to feel more balanced as I go into 5773, the Jewish New Year.

I write entirely to find out what I’m thinking, what I’m looking at, what I see and what it means. What I want and what I fear.
~Joan Didion

Through Elul Reflections, I have begun to realize that I have three non-negotiables in my life:

  1. A writing  practice needs to be part of my daily life.
  2. Whenever possible, I need to spend time with people that nurture my soul.
  3. There is enormous power in silence and solitude.

With that in mind, I will be taking some time over the next 10 days, Yomim Noraim* to build these three practices into my daily life.  My guess and my hope is that I will appear a little more silent in all areas of my life and that I will become a little more present for myself.

Balance doesn’t just happen.  In order to achieve balance, you need to create the space that makes it possible to occur.  My hope is that by continuing my Elul journey and doing more of the sacred work as the New Year begins, I will create the space that allows for more harmony within my life.

May it be so.

Thanks for joining me on this journey.  May you and your loved experience an abundance of blessings, good health, and light as you embrace 5773.

With love and light,

Chava

*The ten days starting with Rosh Hashanah and ending with Yom Kippur are commonly known as the Days of Awe (Yamim Noraim) or the Days of Repentance. This is a time for serious introspection, a time to consider the sins of the previous year and repent before Yom Kippur. (http://www.jewfaq.org/holiday3.htm)

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