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The power of practices has been profound to me. It has help to give me to remain grounded while also soaring. In  my post, “Every Day I Choose Life”, https://wp.me/pthnB-3oh, I was able to unpack the inherent wisdom that comes from creating practices around my life.

One thing I know for certain is that without daily practices I wouldn’t be able to thrive as I now do. As a matter of fact, I believe that creating daily practices has given me the ability to handle reality when I’d rather curl up into a ball and fade away.

For those that know how deeply I love, they wouldn’t be surprised to know that after nearly every loss I have faced either by death or a devastating crash. I have crumbled for months if not years. I have gone inward, thought I would die of a broken heart, and simply wanted to give up. To say that I handle all loss with deep devastation is an understatement.  I love forever. AND I never seem to be able to let go of friends and lovers that have died or chosen to walk away. I almost never end a relationship; I love forever.

Nearly each and every time I face loss, I find myself stunned and lacking the emotional maturity to handle it.  Perhaps not having a nurturing childhood left me stunted emotionally. I suffered from loss right out of the womb with a mother who never really knew how to love me. As a mother, I can’t imagine. Although to be honest, I did nearly puke on Aryeh, when the doctor tried to hand him to me right after he came out. BUT it’s not my fault, I didn’t handle the medication from my C-section too well. Luckily that was short lived and I am blessed that he has no memory of this moment.

Seriously, when I allow myself to reflect, I have a sense that I still feel the loss that comes from being stripped of love from my earliest memory. Which is so silly because look at the sweet love that I always felt from my father and brother. Yes my father failed to keep me safe, but I think this reality will always be a complicated one. And from the time I moved to Israel in 11th grade, for a year abroad, through today, I have been surrounded by love. I have this amazing tribe that holds my spirit however I am showing up in the world. I am blessed.

AND the other truth is that although many angels showed up along the way, they could never erase the pain I experienced from enduring such a violent and traumatic childhood; they tried. This truth will be forever etched in my memory leaving treading water when I should be able to swim. Maybe I will never be able to swim, but at least I can tread water.

broken heartedRecently I lost a relationship that while I knew it had some major challenges, I was left profoundly sad when it had to end. And yet in that instance, I have come to understand, for perhaps the first time ever, that while my heart is literally shattered, I am also truly treading water and not drowning in my sorrow. The beautiful practices that I have created have given me the strength to visit my sadness without letting it overtake me.

Hurting isn’t easy, but knowing that I have gained the tools is making a difference. Today, I can get lost in a chanting practice or express my inner pain through my painting. Taking a long walk and remembering to do self care can also soothe my spirit. I’ve truly come a long way in the last few years. My daily practices have given me the support to navigate all the moving parts of my life.

I got this. At least I hope I do.

Onward with love, light, & blessings,
Chava

PS: Thanks for reading what will likely be part of my memoir which at this point is being called, Living Out Loud: A Thriver’s Journey. If you like what you are reading, please take a moment and like it on WordPress or any social media site, AND if you have feedback, I’d love to hear it.

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Each day, I open my eyes with an awareness that life as I know it is gone or if it’s not it will be soon. Nothing lasts forever. . . . everything changes and evolves. That thought often leads to initial despondency, but ultimately I can’t stay in that place or I won’t be able to move my spirit and body to where it needs to go.

With each breath, I realize that moments of calm are fleeting. My once content loved ones may be wrestling with serious illness, broken hearts, or devastation over the course our country has taken. I am also be aware that the people I once felt loved by may have drifted away. Or perhaps the body that allowed me to run miles and miles can no longer move in quite the same way. Or maybe a practice that always helped me find calm isn’t working as it did.

 

img_2747And even with all of this knowledge and sometimes pain, I am impacted by the very real possibilities that waking up may open for me. Relationships may be salvaged. New friends may be found. A new love may enter my life. A beautiful moment may ignite my spirit. A solution may be found for something that once seemed impossible. Or perhaps, waking up that day will be enough.

While giving up and curling up into a cocoon may be exactly what my spirit craves, it usually only helps things for a brief time. Instead I endeavor to live each morning with intention. I visit the darkness only to push it aside (on most mornings) and then I stretch my limbs and allow gratitude to flow. I can move.  On a more hopeful morning, I embrace the words and melodies that fill my head. As the words and melodies fill my brokenness with what often becomes a burst of light.

I am alive. I am thriving. I have made it to this time.

Onward with love, light, & blessings,

Chava

PS: Thanks for reading what will likely be part of my memoir which at this point is being called, Living Out Loud. If you like what you are reading, please take a moment and like it on WordPress or any social media site, AND if you have feedback, I’d love to hear it.

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Mountain WomanLoving people can make your heart soar; losing people can shatter your entire foundation.

Over the years I have learned love isn’t the panacea for navigating the pain that I have endured, am enduring, and will endure throughout my life. Love isn’t enough to sustain me through dark moments or crushing disappointments. Love isn’t enough to help me navigate hard conversations or devastating realities. And yet, I, like most of us, still choose to connect and to love others.

And I do love deeply and with an open heart. I actually love with my entire being. Which means over my lifetime, I have experienced a lot of heart-ache as well as hurt a few people too.

When one of my dear friends recently said that “I disappoint no matter what I do”, I found myself taking a deep cleansing breath.  His words really struck a chord with me.

Suddenly I was aware that I have spent my entire life breaking hearts and struggling with what it means to exist the many dichotomies of life while honoring my spirit. In truth, I have found the rocky terrain to be crippling at times.

Standing between a rock and hard place means that my work is to do the next right thing day in and day out by:Heartbreak is Inevitable September 2019

  • loving fiercely
  • breathing deeply
  • speaking truth
  • honoring my soul
  • living authentically
  • remaining kind
  • walking gently

I wish living wasn’t so hard; I wish relationships could be easier. And sometimes they are easy. But when you love someone long enough, heartbreak happens. As I have learned to live my many truths, I have also experienced an evolution to some of my beautiful relationships. Connections have changed because we, as humans, are static.  As our hearts and souls change, so do the paths of our relationships. And since my personal motto comes from the words of Émile Zola:

“If you ask me what I came to do in this world,
I, an artist,

will answer you:
I am here to live out loud.”

I learned heartbreak for the first time from my father. I have no doubt that I was loved by my father. I felt that love with every fiber of my being, but he didn’t really do what it took to make sure I was safe. In fact, he let me stay in harm’s way.  As I got older my heart was shattered again and again by family members, lovers, and even a few friends. They were people who I thought would be in my life forever and who I believe loved me deeply, only when push came to shove they left me hanging.

And then there were those that I hurt because I needed to step back or say things that were painful to hear. My entire childhood was filled with tsunamis at every turn. It took me a long time to reel in my ability to create emotional tsunamis in my head. It took me a long time to know how to navigate hard conversations. Sometimes I still struggle because I am pretty damn sensitive.

Over time, I’ve come to understand that very few people will be in my life forever. Love changes. Relationships change. People change. Heck I have changed a ton over the years. If we are lucky, those we love deeply will stay in our lives even as relationships take on a different hue. This is something I have tried to do with old lovers, beloved friends, and even a few family members. Sometimes it works and sometimes my heart get’s broken. Relationships are so complicated.

I still feel devastated when I look back on my two beloved best friends who left my life when I moved to Tucson. It was a coincidence since one them lived in Ohio and the other in New York.  I still miss both of them and pine for those connections that are etched in my memory. Both were people that I could share my heart and soul with and both are completely out of my life today. It was a total coincidence that both friends left around the same time and for very different reasons, but the effect still squeezes my heart from time to time.

In my dreams, I believe in forever. AND in truth, I have some amazing friends that have been part of my life since my teen years and early professional years.  For my friends  Lisa, Linda and Louis, I don’t understand how they still love me and put up with me after decades. Since I tend to live out loud, they have seen me move around a lot, take a few different religious journeys, navigate my childhood memories, cope with serious illnesses for my children, divorce Michael, and so much more.

My closest friends know that I am not an angel and they love me anyway. They hold space for me to screw up, fall apart, and sometimes soar. I do the same for them. Recently, I emailed one of my soul sisters and let her know that I may not be able to make it to her daughter’s wedding because I am having a hard time coping with life in the present.  I expected her to be furious with me because my friend had been awesome to me over the years. While her initial response was short, it wasn’t unkind. Later she followed up and perhaps realized that I was really not in a good place. Isn’t that what beautiful connections are supposed to be.

Life isn’t easy. When we love deeply, we tend t say exactly what we are thinking and feeling; this often leads to dark moments in even the most solid relationships.  And then there are times when we grow and evolve from what we were when we first met. I have so many friends that have become grounded differently then I would have ever expected. My guess is that my friends would be saying the same about me. For those of us that are seekers and explorers, our world evolves whenever we learn new information from spiritual to more tangible. If you had asked me 30 years ago if I would be chanting and drumming as part of my spiritual practice, I would have giggled.  If you had told me that my political beliefs would put a wedge between me and others, I wouldn’t have believed it.

A broken heart though, that comes from having everything you believe to be true turned upside down. But what I know after years of broken hearts is that sometimes relationships can heal and new connections can be forged. And sometimes all we can do is say good-bye.

For me all sudden loss breaks my heart more than anything in the world. A friend who shuts the door on your relationship feels no different to having a friend die suddenly without warning. In truth, each time this happens, I have a harder and harder time forging new connections. I’m really not sure how any of us heal from a broken heart, but as I get older it is harder and harder to do so.

AND yet, I keep showing up at the table – again and again. Most of us do.

Onward with love, light, and blessings,

Chava

PS: Thanks for reading what will likely be part of my memoir which at this point is being called, Thriving: No Option. . . . If you like what you are reading, please take a moment and like it on WordPress or any social media site, And if you have feedback, I’d love to hear it.

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(Note: This blog is full of raw honesty and may be hard for some of my beloveds to read. Please don’t feel obligated. With my 53rd birthday on the horizon, I am being to drawn to share an awareness that has been emerging over the last month as I have been writing for my upcoming book, Thriving: No Option.)

img_2681As a young child, I saw my father as my knight in shining armor. I adored him with every fiber of my being. I could never get enough time with him. Never. Wherever he went, I wanted to follow. His love for people and music was so contagious that I followed in his footsteps. He adored me and showed me in so many ways. But in truth, he didn’t show me in the most important way he should have. He left me navigating a life of pure unadulterated darkness. My father was the first man to leave my spirit shattered. A cycle that I’ve allowed to perpetuate itself time and time again.

While there is no question that my father loved me, he didn’t keep me safe. In fact, his silence permanently scarred me by allowing me to be regularly beaten, verbally assaulted, and ultimately raped. It is only recently, that the full impact of his actions and inactions have left my spirit gasping for air.

How could a man that loved me as my father did allow my own mother to beat me? How could a man that loved me as he did stay with a violent and mentally ill woman instead of providing a safe place to call home. My mother’s violence lead me into foster care and into the hands of a man that would rape me. My best friend’s family wanted to take me as their foster child, but I knew enough to say no even though I couldn’t stop the initial assaults.

My father might have been able to make a difference if he had been stronger, but that wasn’t my father. Instead I never learned that I was worthy of love and care. . . not really.

A few weeks ago, I was stung by the onslaught of this very  unwanted realization. Since then my sleep has been troubled and I have found myself shedding tears at some of the most inopportune moments. The nightmares and clenched teeth of my sleep have become unwanted guests. Although, as soon as I identified what was going on, the healing began.

At first, my awareness was about what my father had done and not done, but later I was stunned by what has become an even more problematic realization. The first relationship I ever had with a man overshadowed every interaction with men that followed. Instead of finding loving relationships with men that loved and cared for the person I was, I found loving relationships that ultimately left me hurting. How could it have been any different, I didn’t know how I needed to be cared for and loved. Besides that, relationships can be challenging. . .especially when they are ending.

The men were not intentionally hurtful,  I think I just struggled more because of the baggage I was holding. I lacked the inner strength to navigate reality.  Some relationships aren’t right or meant to last. Some relationships offer you the most treasured packages, but not forever. I believe that that’s life. The challenge is that my heart and spirit just didn’t have the grace when it was time to release old loves so that we could both move as we needed.

Today, I know this: I want someone to hold me when I need to cry inconsolable tears. I want to be loved through the pain of major surgery. I want someone who loves me when my entire being is on overload and I am celebrating both silly successes and major programs. I want to love someone who can listen to Elizabeth Gilbert’s wisdom and “embrace the glorious mess that I am.”

I have chosen people that can’t show up for me, but that cycle is breaking now.

Hineini, Here I am!!!

Onward with love, light, & blessings,
Chava

PS – I am sad that my father never kept me safe or loved the fullness of my spirit, but my responsibility to make healthy choices now. I learned a lot from my beloved father. I am just sorry I learned some really hard lessons too.

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I want to be seen. I want to be heard. I want to be known.

My guess is that most of us feel the same way.

Relationships can be a gift and a challenge. In truth, they are always evolving. . .isn’t everything? When things are good, we are able to coast together with our loved ones, but we don’t always navigate from the same foundation as our lovers and/or friends.

A year ago, my heart was broken by a man I adored. We weren’t partners, but the intensity of our nearly 8.5 year connection dramatically changed leaving me profoundly sad. So far we have found a way to maintain our friendship. For me this was actually not a given, I was too sad for that. Today I am feeling grateful, although it has also been just under a year since I have seen him. I am wondering how it will go if and when we cross paths again.

Given time, healing happens. Hearts mend. Cleansing tears dry. Insight emerges. And moving forward becomes a reality.

While I may miss him deeply, it’s not necessarily the way one would think. It may not even be the way I thought it would be. Metaphorically speaking, I miss his touch and his caress. I miss the intense connection that always felt magnetic.

Our connection was always profound to me – in multifaceted ways. I miss being able to share my soul and the deep connection when he shared his.

Perhaps what I miss most is talking to someone that really connects with me AND craves our connection too.

I miss the friendship of someone who wants to deeply:

See me. Hear me. Know me.

Feeling grateful for the light bulb moment that somehow brought me new insights & some new cleansing tears one year after my heart was broken.

I got this, and I always have!

Onward with love, light, & blessings,

Chava

broken hearted

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(Note: To learn more information on #The100DayProject which is also known as #ActivistCardsByChava, you can see https://wp.me/pthnB-3cH.)

Once I figure out my thoughts around those I love and what I believe, I tend to hold them deep within my spirit for what feels like eternity. The only challenge is that relationships change and so do the issues. Over time everything evolves and people or things that once seemed unimportant become more prominent in our lives. And what once seemed unimaginable becomes the image that invades your thoughts. Politics has continuously reinforced that last thought.

Transformation happens.

“To transform the world,
we must begin with ourselves.

~J. Krishnamurti

As an activist, as a woman, as a friend, and as a mother, I have had to learn to release my desire to hold fast to my ideas. Time and again, I have become enlightened by new information. Feelings change, circumstances change, and it’s my job to ride the waves and do the work of transformation.

As hard as it is for me, I have watched myself change so much over the years. While I have always been Jewish, the denominations I have connected to have varied from time to time; today I am much more grounded in a more ecstatic Judaism. Once I was married, now I am not. My sons have taught me since birth to honor where they are and  we all know that children are always changing; today my sons are on their own journeys as adults. And I have lost lovers and friends, but I have also gained some precious new ones.

The political environment in the US and in Israel have given me many moments of pause. While I was once silent and completely uninformed, now I am far from it. Most of my life I didn’t consider labor practices or the realities of climate change, now I can’t get them out of my mind. I never thought that I would feel compelled to become an ally for LGBTQ or a witness to such blatant racism within our society. And the devastating conditions that refugees are forced to endure at the hands of our government is appalling.

Day 14 - OnwardToday, I have to keep showing up to whatever is in front of me. Moving forward is not an option. If someone needs me or an issue is calling to my attention, I have to find out what I can do to make this world a better place.

My job is to live life fully and out loud. It is to remain empowered “to do the next right thing” (Glennon Doyle) even as I live in the “marvelous messy middle” (SARK). Yes life is not as easy as I’d like, but I am so blessed to be always be moving forward.

How about you? How are you moving forward in your life?

Onward with love, light, & creativity,
Chava

PS – I’d love your feedback on my blog, my writing, my thinking, and/or my Activist Cards!!! Feel free to like or comment. I will try to respond to all comments to this blog. Input is always welcome.

 

 

 

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(Note: Reflecting about life and how to best move forward is what I do. One of my favorite teachers/writers, SARK, often talks about living in the “marvelous messy middle”. I think we all do that, but only some of us open the windows or doors for others to peek in. Hineini, here I am in all my rawness and passion. Hang on for the ride. If your interested, here is where this series begins.   https://lightwavejourney.wordpress.com/2018/05/21/time-to-heal-building-a-stronger-foundation/)

No one wants to be misunderstood or told that they are limited. I am no different. Most of my life I have felt the need to defend my thoughts and my feelings. But something is evolving at this point in time. I am learning – slowly – to say what I think without having to pound it metaphorically into anyone’s head. I do like to be heard, but I am becoming ok when people don’t see things my way.

Day 20

The last year has challenged me on a daily and sometimes on an hourly basis. My views on the political climate in the United States and Israel are not always on par with what others think or believe. With Trump and Netanyahu in the leadership of the two countries I profess to love, I struggle with the venom that they bring out in me. The good news is that I am blessed to have a fabulous village of people that share my beliefs. Unfortunately though, not everyone is as enlightened as we are.  :/

This has caused me some grief. Only in the last week or two have I begun to see a shift in my attitudes. I am learning to share my opinions without feeling explosive when I learn that I am not preaching to the choir. In return, I am learning to hear the views of others and usually find an ounce of wisdom if not more.

My intensity is impenetrable at times. With passion overflowing, it is hard for me to cope with how I feel. This must mean that others have found me impossible at times.

In my need for calmness, I am seeking balance in all areas of my life. I am also accepting that while I may believe that I am ‘right’, I need to take time to hear those I respect.  When people share their proofs and articles, their documentaries and diatribes, I am trying to take time to listen– really listen. And sometimes, I am even blessed to gain a new insight.

The key to me is that I automatically shut down when the name calling or nastiness begins. And I am trying to disengage with kindness or at least without being nasty too.  To be honest, a part of me believes in karma…..so I better watch myself. 😀

Over the last few days, I have found a dramatic increase in political arguments. With the tensions in Gaza being what they are, I am struggling with all of the variables only to realize that what’s happening is beyond complicated. In my devastation, I began to understand that some of my views needed to be negotiated differently which means I needed to listen more intently to views that often rubbed me the wrong way.

In truth, I am not evolving too dramatically, I am still liberal in my politics. I am, however, realizing that there are so m any narratives in this world. And if I am going to build bridges and relationships with others, I need to learn to embrace the challenging conversations with a little more openness and respect.

Relationships are complicated – always. Yet if I want to develop healthier and more beautiful connections, I need to remain conscious and mindful that what I say and how I say it makes a difference.  And I have to remain on the path to really listen to what others have to say.

Hineini, Here I am – I have a lot more work to do. I am on it!

Feel free to join me over the coming weeks as I continue to unveil some of the moving parts that I am navigating and myriad of ways I hope to stretch, to grow, and ultimately to heal. My hope is that as I share some of my story, I may inspire you in some small way.

Onward with love, light, and blessings,
Chava

(Note: If you read to the end and if you like what I have to share, I’d love it if you would let me know by liking or commenting on my post.)

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Life is amazing and full. AND with that fullness comes gifts and challenges.

Over the years, I have chosen to follow my calling which was originally coined by Émile Zola:

Sonia's Sunflowers

“If you ask me what I came to do in this world,
I, an artist, will answer you:
I am here to live out loud.”

Literally. I embrace life openly and share my full spirit when possible. This means that when someone asks me how I am, I answer. It also means that when I want to share on social media, I do that too.

Hiding behind a shadow of my making is something I gave up doing long ago.  That doesn’t mean that when I am at the grocery store or at work that I spill my guts, but it does mean that I am open to being authentic when I am on my own time.

This disposition creates fascinating exchanges for those that walk through life with preconceived notions of who I am or who I should be. My transparency and intensity often confound those that hold me to expectations of their making or simply don’t understand how I walk in the world.

And yet for people to fully know me, they need to listen to this verse from John Legend’s song, All of Me:

‘Cause all of me
Loves all of you
Love your curves and all your edges
All your perfect imperfections
Give your all to me
I’ll give my all to you.

These words may be the words of one lover expressing his love, but they are also the words of all healthy connections. When we engage fully in relationships, we have see the realities of the person in front of us and they see our core being if their eyes are wide open.

Life is messy and beautiful. Being real means that in every closet there are skeletons. They may not all be dramatic, but they are there.  There are sweet moments of sunshine and harsh moments of rain. There are moments of health and moments of illness. There are your opinions and my opinions. The question is how do we as friends and acquaintances choose to navigate each individual in our lives.

In my transparency, I share my thoughts and my soul work in my writing and on social media.  My heart and spirit are open whenever I feel comfortable sharing. In return, people receive what I share through their eyes.  And I love how in any moment, I can hear completely diverse insights into how I am perceived. Examples include:

  • “You are always so happy. I love your posts on Facebook.”
  • “I know you’ve had some ups and downs and I hope you are doing better.”
  • “Looks like you have had a lot on your plate. Are you doing ok?”

On any given day, I can hear variations of each of the above comments. In truth, I love that people care enough to reach out and I often wonder if people are really able to see the world outside of their own tunnel vision.  Yet regardless of where people are coming from, I love that people embrace and sometimes wrestle with how I show up.

Shouldn’t we all try to see those in our world for the people they are instead of who we think they should be?

What I have learned from how people both get excited or struggle with what I share is that it is my job to really listen what people are bringing to our conversation or what they are posting on Facebook.

Yes, my life is full and I feel deeply, but I am also hanging on for the ride of my life and embracing life with open arms.

ASK & I WILL TOO
If you really want to know who I am, what I think, and how I am feeling – Ask. . .don’t assume. AND if I want to know anything about you, I will ask you and not assume.

Beautiful relationships come when we are open to sharing the fullness of who we are and when we open our arms to the fullness of whoever is in front of us at any given moment.

Looking forward to getting to know you better!

Onward with love, light, & blessings,
Chava

PS: YES – LIFE IS REALLY FULL RIGHT NOW! 🙂

  1. Door l’Door is thriving
  2. Loving my work
  3. Aryeh and Dovi . . . .
  4. Writing a ton
  5. Finances are tight
  6. Engaging in my health journey (again)
  7. Simplifying daily
  8. Emerging from some darkness
  9. Navigating connections
  10. and, and, and

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Leave the door open for the unknown, the door into the dark. That’s where the most important things come from, where you yourself come from, and where you will go.” Written by Rebecca Solnit, in A Field Guide to Getting Lost

Walking into a total darkness over different terrains is the epitome of sweetness. The darkness soothes my battered spirit, invigorates my entire being, and allows me to go quiet, to get real, allowing me to eventually to emerge a bit more whole.

Only when I go through the ‘open doors’ and into the darkness do I find the light that I am so often seeking.

Chava's Shadow 17January2016

The seeker in me knows that finding the right doors can often be a challenge. I need to find the space that allows for the freedom to move, to think, and to curl up into a ball so that I can simply be. There has to be enough softness to hold my shedding soul or to cushion whatever is being birthed. I am always birthing a feeling, a thought, a belief, and sometimes a new reality.

Only when I allow myself to face the darkness can I find the light. As Leonard Cohen said so beautifully, “There is a crack in everything. That’s how the light gets in.”

As I get older, I have begun to realize that I am more fragile than I once believed. The skeletons in my closet are at times overwhelmingly heavy. And happiness is an elusive emotion that is always just beyond my reach. Although I can smile broadly and feel momentary exhilaration, I am filled with a deep intensity that often leads me feeling alone in a crowd even when I am surrounded by my closest friends.

Life isn’t easy. All relationships have their challenges. This is reality.

Have you notice how complicated love can be? Over time, I have learned that love is not necessarily everlasting. All relationships evolve and sometimes we are blessed to evolve in ways that work for everyone and often we are not.  This is true for lovers and friends, family members and colleagues. I love as intensely as I live life; that means that there is no protection for my heart. There are times when it will shatter or break. And yet, I love connecting with people even as I understand that all relationships develop in their own unique ways and differently than I think they will.

Butterflies have always excited me. Perhaps this is because they emerge only after they have had their time in a cocoon. Burrowing in the dark allows me to face my deepest, darkest truths; it allows me to face the realities without interruption.

For the most part, I have found that sweetness abounds. Darkness may be part of some of life’s interactions, but not all. My life is full of beautiful connections. Surrounding me are so many beloveds who are doing the holy work of making this world a better place. (Sadly, I lost two friends in the last 14 months; both were engaged in the holy work of living consciously; both lost their lives tragically cut short way too soon.) There are also children that shine their light and give delicious hugs; and there are animals that embody unconditional love. All of this and more make a difference for good.

I am so profoundly aware of the many blessings that surround me at every turn. Inner contentment is often a very real feeling in the core of my being. I love the world I have made for myself and I do not take that for granted.The world I live in is full of beauty; I have learned to treasure that which is worthy. So while I may not be ‘happy’ in the traditional sense, light does fill my world.

Feb 2015  Walking from behind

Darkness and light are always being navigated. My work is to find the light in the darkness and the darkness in the light. Listening to the shadows that emerge may be the only way to make the world a better place.

May blessings keep us from getting stuck in the valleys and grace keep us from soaring too high from solid ground.

ONWARD
with love and light!

Chava

 

 

 

 

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Chava's Shadow 17January2016

 

“. . . have patience towards everything that is unsolved in your heart and to try to love the questions themselves, like locked rooms or like books that are written in a remote foreign language. Do not search now for answers that cannot be given to you because you would not be able to live them. And everything has to be lived. Live the questions now. Perhaps you will then gradually live your way, without noticing, into the answer some day.  Perhaps indeed you have the capacity to educate and develop others as an especially happy and pure way of life; train yourself for this – but accept what comes in great trust, and as long as it comes from your will or from some innermost need, take it on yourself and hate nothing. ”
― Rainer Maria Rilke, Letters to a Young Poet

Today, I am 50. I know more about myself than I knew a week ago, a month ago, a year ago, five years ago, and so on.  I know that I do not have all the answers, but I wish I did.

Life’s journey has not been easy and yet my life is really quite beautiful. I often get in the way of myself; my intensity leads me into some challenging shadows, but the light that often follows is worth it.  Life’s wounds have healed and loved ones have helped and continue to help me emerge even if I have to do most of the work.

In so many ways, I have chosen to walk a very different path than my friends and family.  My choices have not always been good ones, but they have lead me where I am today. In spite of some of my decisions, my sons are amazing young men that are following their own derekh, path.  I trust most of how they choose to walk in the world; as a ima, mother, it is my job to wonder, reflect, and hope that things go as good as they can and that they make the ‘right’ decisions for themselves.

I have traveled many miles, both in distance and spiritually. With each step, I find my footing, but sometimes I slip and hurt myself (and others) along the way. That doesn’t always mean I have taken a wrong turn and yet the truth is that I often have a lousy sense of direction. Sigh.  Yet, the good news is that I climb mountains that some find insurmountable, but I do it! And each mountain leads to new insight and a stronger me.

There is so much more  work that I need to do in this world. My gut is telling me that I will make a difference for good! I just have to remember to do the work and nurture my body, mind, and soul so that I can do the holy work.  I wish I knew how I could make the most positive impact, but that answer seems to elude me at this time. So I am following Rilke’s advice (above) and living into the answers.

As I take the time to treasure where I am, I also feel the need to look at what more I need to do for me so that it is possible for me to be the healthiest I can be.

My body needs some serious revamping. I have no choice, but to listen to the messages that are speaking so clearly to me. It is time to sleep more, exercise, eat better, and allow for the quiet to nudge me to where I need to go.

I also need to make more time to read great books, go to fabulous museums, hike new pathways and sit in cafés; one of my favorite things to do in this world is to sit in cafés while drinking my tea latte, people watching, and writing.

Stretching means that I need to leave my comfort zone a little bit more often and reach for new heights and become more open to hearing that which makes little sense to me.

My soul aches for the quiet as much as it aches for meaningful interactions. For whatever time I have left on this earth, may I allow for the quiet while navigating towards meaningful relationships and spiritual work.

I seem to always be seeking balance.

My spiritual work is inspired by climbing both real and metaphoric mountains so that I can create a sanctuary wherever I am.  May my energy and light spread out into the world while still warming my very own heart and soul.

Happy 50th to me!

Louisa - late winter 2015

The journey of a thousand miles begins with one step. ~Lao Tzu

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