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Posts Tagged ‘prayers’

“May Shekinah’s radiant and abiding love and brachas
shine upon your faces, children, women and men of Paris
May the Compassionate one grant wisdom, compassionate action
and wise guidance for the ones that implement the laws and just action.
You are loved by unending love, and know you are not
alone. We stand, sit, sing with you in prayer, sisterhood
and brotherhood, deep love and life.”
Words of love by Lori Wynters

small chai

Devastation.
Destruction.
Terrorism.
Hatred

and

Prayer
Action
Love
Peace

and

Visioning
Believing
Dreaming
Hoping

There is no option
Moving forward
Reaching for the stars
Creating light

We have our hands, we have our hearts. If we want to find peace, we have to create it. And for those who are despondent, may I be a person who creates the light to lead the way until they can do it for themselves.

May my prayers reach God and my heart reach humankind.
May actions and love speak louder than words.
May I make a difference in all the right ways.

You and I, we both have a village that we cherish; we live in a world that is yearning for peace. My prayer, my hope, my belief is that together our villages can stop hatred from spreading and inspire love of humankind to spread.

ופרש עלינו סכת שלומך
Ufros Aleynu Sukkat Shlomecha
Spread over us a shelter of your peace

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Today I realized that I am happy.

With every ounce of my being, I realized that the pain of the last few years has been easing up and evaporating. My entire focus is now on growing healthier, nurturing friendships, soaring spiritually, and gaining knowledge at every turn.

Today I am blessed with two healthy sons, a new home, a new city, a new position, some new friends, and healthier lifestyle habits. I am aware of the infinite possibilities that are available.

Somehow, yesterday doesn’t matter – not really.  What matters is that I have learned from each and every experience. I am who I am because of the way I walk in the world and what I have endured – the good, the challenging, and simply life.

The last several years have included some intense pain and loneliness, but I have been blessed at nearly every step. I was never really alone; I was shedding life’s extra weight while a community of beloveds gave their love, their money, many precious gifts, and heartfelt prayers.

While there were moments when I literally feared for my family’s well-being, they were few and far between. Friends and acquaintances opened their homes, offered food, and made it possible for us to thrive. All of our basic needs and more were met.

I am in awe of how beautifully things worked. Reflecting honestly has caused my spirit to soar.

May I be a person that shows up when I am needed and who gives in every way I can.

With love, light, and blessings,
Chava

This week, I started filling my happiness jar with positive things that happen each day.
This week was the week I started filling my happiness jar with positive things that happen each day.

PS – Intensity is part of who I am, but I am grateful to the fact that my personal life is landing in a great place; I haven’t forgotten that I was brought into this world so that I could make a difference for good.

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Middah (character trait) focus: Sending light and healing energy

Note: I will be Counting the Omer for a total of 49 days, from Passover to Shavuot or from Slavery to Freedom. For many, this is simply the Counting the Omer; for me, it is a time to actively reflect on different middot (character traits) that will lead me to my own rebirth.

Over the years, I learned so much from watching how those I respect, walk in the world. Some of my most valued lessons come from my teacher Debbie Friedman, of Blessed Memory. From Debbie, I learned the power of prayer and song in the healing of body, mind, and soul. I will never forget how powerful it was to hear her sing Mi Shebeirach (for healing) and Light These Lights. Each time she sang the words to her songs/prayers, I felt her students and her audience transform.  Debbie always sang her healing prayer first and then the audience joined her; each and every time she sang of healing, the energy was palpable.  Every person in those auditoriums believed that their prayers could impact what was happening and it did; the healing energy went exactly to where it was supposed to go.  In fact, Debbie transformed many prayers over the years as she brought meaning using her interpretations and melodies as a tool for making prayers meaningful.  The power of her prayers can be felt each time I go to a healing service or sit in services as an entire community sings Mi Sheberirach for those that are sick both physically and spiritually.  While hearing an Debbie Friedman sing her songs was breathtakingly beautiful, hearing her songs carried on by others is also touching and beautiful.

Take a moment and listen to my friend Dr. Scott Mandel’s students as they sing Light These Lights.  As director of Pacoima’s group, he was able to inspire his choir to reach inside themselves and create what I believe Debbie herself would find inspiring.

Pacoima Singers–12, 13 & 14 year olds from the Pacoima Middle School Television, Theatre & Performing Arts Magnet in Los Angeles. Web site: pacoimasingers.com

After I light the Shabbat candles each and every Friday night,, my own family sings Light These Lights. Before singing it, I ask each person to visualize those in their lives that are in need of healing; we sing this short song many times until we have completed sending out healing to those in need, those that we know and those that we don’t yet know.

Debbie believed in the power of healing circles and the power of song to heal not only those we love as well as those that love those who are ill; she also inspired all of us to reach inside ourselves for the bigger world too.  When my son was critically sick, people prayed for Aryeh.  People chanted, sang, and prayed traditional prayers as well as healing chants/songs; each prayer made a difference.  Whether or not the songs and prayers saved Aryeh, I might never know, but what I can tell you is that I think it didl Aryeh’s body, mind, and soul healed over time. The work was hard and seemingly impossible at times, but nonetheless healing for all of us happened.

There are so many folk singers and spiritual artists that are sending out their healing energy into the world.  May we all join in and create our own healing energy to send out to the world.  May we all do our part to make a difference.

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