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Morning Pages BinderI love to write.

If given the opportunity I would write all day long. Some days I actually do!

Today was no different then any other day.  I woke up in the morning.  I stretched a bit and drank a little water.  And then, I did what I always do, I took time to write what Julia Cameron, creativity author, calls Morning Pages.  On most mornings, I take 15-45 minutes in order to write long-hand. Some of you may have forgotten this beautiful art-form; it is when you take a pen in hand and write on a old-fashioned piece of paper.  Now some of you may remember how to use the penmanship you learned in 2nd or 3rd grade, but for others, like myself, I write with a combination print and script.

Morning pages are like sunshine to me; they turn me on and get me ready to take on a new day.  They nudge me awake and literally light up my life.  Each and every time I take time to put pen to paper or even fingers to keyboard, I fill up with light.

During the morning pages, Cameron urges her readers to write at least three pages of stream of consciousness writing.  Today, I was able to sit down and start writing from the deepest part of my soul.  On some days, it may take a few minutes to navigate to the essence of what is on my mind, but not usually.  But, when I first started this practice years ago, I would start by writing my daily affirmation 100 times or perhaps make a shopping list, a to do list, a friends list.  You get the idea.  Today, if I am really struggling, I find one of my most beloved sayings and start writing about it. What normally happens is that the saying inspires me to write that which is weighing on my heart.  I always write that which is on my mind.

While reality may be that I’d love to write from morning to night, with eating or stretching breaks along the way.  I can’t.  I have responsibilities, work, chores, and sons; I have a ton to do.

In all practicality, the Morning Pages would not be described as beautiful prose (although sometimes it is), they are the words of someone  who is literally puking out what is on her mind.  When I do that fully, I am then ready to move forward in my day.  Subsequently, this routine leads to more solid and actively engaged writing on my computer because the cobwebs that were in my head are now on my Morning Pages.

Anyway, just because I have taken time to get the cobwebs out of my brain doesn’t mean I am really conscious.  This morning I was so in another world that I ended My Morning Pages with “it is time for me to get to work and turn off my pen.” Oy gevalt. . . . Perhaps, maybe, I was still in a subconscious mode pouring out my heart and soul.  Or perhaps I just need to learn to turn off my pen. 🙂

Morning Pages Open

 

 

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