On a good day . . . On bad days . . .

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Note:
We all struggle, the question is how do we choose to navigate. 

On a good day, I hold onto hope.
I remember:
the sun rises in the east and sets in the west.
that the moon is my constant companion and my guide.
the North Star reminds me that I can always connect to those I love.

On a good day, I hold onto hope.
I believe:
that the world is full of beauty and goodness.
angels show up and do all they can to make a difference.
the universe has a tribe working together to make the world a better place.

On a good day, I hold onto hope.
I know that many of us are:
standing up for humanity and against tyranny.
planting seeds and keeping the soil watered.
embracing those who struggle as we love them through their journey.

The bad days come too – again and again.
On those days, I wake up and wonder:
how will I take a deep breath and then another?
what words can I say when hatred seems to be surrounding us?
can sunlight emerge from the stormy skies?

The bad days come – again and again.
On those days, I choose to:
keep moving forward – one step and then another.
connect with my beloveds as we do love together.
create rays of light to illuminate the darkness that often overshadows us.

YES, life is full of good days and bad days.
This means that I will:
navigate each and every road that lies ahead.
nourish the world that I live.
keep hope alive!

Will you join me?

Onward with love, light, & blessings,
Chava

PS: Thanks for reading what will likely be part of my memoir which at this point is being called, Living Out Loud: A Thriver’s Journey. If you like what you are reading, please take a moment and like it on WordPress or any social media site, AND if you have feedback, I’d love to hear it.

 

 

 

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Day 10 – #The100DayProject: #ActivistCardsByChava

(Note: To learn more information on #The100DayProject which is also known as #ActivistCardsByChava, you can see https://wp.me/pthnB-3cH.)

I am only one; but still I am one.
I cannot do everything; but still I can do something; 
and because I cannot do everything,
I will not refuse to do the 
something I can do.
~Edward Everett Hale (American author,
historian, and clergyman, 1822-1909)

My dear friend and spiritual brother, Dr. Paul Zeitz wrote a book, Waging Justice: A Doctor’s Journey To Speak  Truth And Be Bold. Both in his book and in his life, Paul reminds me to deal with my stuff and then do the holy work of healing the world. There is no time for twiddling my thumbs and ignoring all the realities in front of me.

As a healer, Paul takes on the world – sometimes as a doctor, sometimes as an activist, and always as a loving human. I do not think there is a day that goes by when he doesn’t actively and very consciously “wage justice”.

While reading Waging Justice, I kept being reminded that the power to make a difference comes from the deepest place within. Life can be really hard sometimes. As a thriver, I know that regardless of what one may be navigating, the sun and moon visit daily. This affords each of us the opportunity to shake off the darkness and do whatever can for others and our world too.

Again and again, throughout his book, I feel like Dr. Paul Zeitz is speaking to me. There is no place for complacency or inaction. If you want to repair the world, just do the work that needs to be done. We all have our struggles and Paul was absolutely no exception. The gift that Paul gives his friends and the reader of his book is that he utilizes every life experience as a catalyst to make our world a better place.

With each step you take, may inspiration flow and mentors appear. Keep your eyes open and your entire being ready to do whatever you can to touch not only our world, but the entire universe in a positive way.

May we all WAGE JUSTICE throughout our lives. Only through showing up will our world emerge better than it is today. Not only can we do this work, we must do this work – together.

Onward with love, light, and creativity,
Chava

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Living Out Loud: The Journey towards 5776

I am here to live out loud.
~Emile Zola

The moon is my guide; it allows me to mark the passing of time. Looking up into the night skies, the moon centers my spirit and keeps me grounded in life.  When the moon is whole, my entire body vibrates with an intensity and joy that is an integral part of my being. For some reason, I feel much more whole as a person when the light of the full moon is shining.

Courtesy of Jeff Keni Pulver: Full Moon Elul 5775.

 With the passing days  of Elul (within the Jewish calendar), I know that a little less than two weeks from now, I will be celebrating Rosh HaShana, the Jewish New Year.  My soul work during this time is to honor the energy that is part of me.  Allowing myself to live in my power and to trust my voice has been strengthened by this month’s full moon.

I am an intense and passionate woman; I love life and choose to live out loud. For various reasons, much of my life was buried away in a cocoon of silence. While I may be an introvert, I choose to allow for open windows into my soul. I know that if I want to make a difference, sharing my values, my views, and the passion is not optional. Years ago, I read a saying that has stayed with me:

“Silence remains, inescapably, a form of speech.”
~Susan Sontag

Without question, I know that my life would have been very different if so many people were not silent.  This realization is not cause for bitterness; instead it is a reminder to embrace life fully with all the intricacies that are part of who I am.

My hope and prayer is that the aliveness that has been strengthened during the full moon of Elul becomes part of my being every day of my life. Silence speaks louder than words, but words have a chance to change a potential collision course.

Hineini. . .Here I am!

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Omer Reflections: My Journey Towards Wholeness – Day 32

Note: I will be Counting the Omer for a total of 49 days, from Passover to Shavuot or from Slavery to Freedom. For many, this is simply the Counting the Omer; for others, it is a tool for exploring the kabbalistic teachings in an organized way. For me, it is a time to actively reflect on my Journey Towards Wholeness. The more I am whole, the more free I will become.  [http://t.co/dBPYjDxSGj . . . .]

Sometimes You Simply Have to
Howl at the Moon

Today was hard, really hard.

Many days have passed since I slept well.  Some of this is because I am struggling with the death of someone that was once in my family. At the same time, I am trying to figure out how I will make the move to Houston.. And through it all, I have holy work to do.

At dawn, after sleeping only a couple hours, I woke up to a really sick dog. My beloved Maddie wouldn’t eat, couldn’t drink, and was lethargic. In my worried state, I kept saying that all of us have moments we don’t feel good. Fortunately, she perked up, started eating ice cubes, and  eventually ate some dog treats, chicken and rice. And more good came when I had an awesome conversation with someone I needed to connect with via work. But then. . .

Tonight grew hard again when the exhaustion seeped into my bones yet I had to drive for over two hours so that I could try to navigate a potential challenge. Ugh! I had to go to the Staples in Charlottesville so that I could try to uncover my credit report; for some reason it is in hiding. The good news was that I was able to spend some time connecting with friends. And through it all, I also had to be present for someone in serious emotional distress.

Coming home, I was greeted at the door with a late dinner, a few minutes with my sons, a hot cup of chamomile tea, and a hungry, but happy dog. At the same time, I am feeling profoundly grateful to my new communities support in Houston!

Regardless of what type of day and evening I had, I realized that while the day had really hard moments, it also had amazing blessings too. And in the end of it all, the full moon was calling my name.  The moon was waiting for me to howl at it. So I did!

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No Spiritual Home – Elul 5775

Blogging is what I do.  I love writing and sharing my heart, my mind, and my soul.

 

If this is your first time reading this series of my blog, please take a moment and read the introduction Elul Journey: A New Year Is Emerging – 5775 Introduction http://t.co/Y6vmXdO6GJ

This is what it takes to create a spiritual home wherever you go.

Reflection

Over the past 4 days, since Rosh Hodesh Elul (the beginning of the Jewish month of Elul), I have been actively preparing for Rosh HaShana and loving every moment of it.  And then suddenly this morning as I sang some of the verses from Psalm 27*, I felt a bit bereft because for the first time in my life, I do not feel like I have a spiritual home.  As a professional Jew, I have previously had communities that were easier for me to be a part of spiritually, but I have rarely felt uncomfortable in a community I have worked.  Only one time, I heard a rabbi give a sermon on Yom Kippur in which he said that Tisha B’Av should be disregarded.  It was the one and only time I almost walked out of High Holy Day services with my family.

Judaism is a part of my essence.  I love how it fits into my life, pushes me to think, and creates a cocoon where I can live.

I am a God-Wrestler.  I question, I pray, I hope, I vision and I wrestle.  And on the days that I don’t quite know how God fits into my practice of Judaism, I let go and trust the universe.  And throughout it all, I try to live a life of Godliness.  Every place I walk is a sanctuary, so why in this moment should I feel like I have no spiritual home.  The mountains and the desert are seriously my sanctuary.  I love the earth; I love so many special spaces that exude God-like energy.  I used to have a yoga studio that felt like God’s sanctuary.  Today, there is no space that is calling me for the Rosh HaShanah, yet I have to take my kids to services for the High Holy Days.

And did I say, I literally have no money for the holidays or for much? What a concept for me.  The good news is that my old ‘congregation’ of employment wouldn’t turn me a way and I believe other congregations would open their doors too, but still it is sad for me.  I believe that if I weren’t a mother, I would choose to create a spiritual space by myself or with a few others.  I love Judaism and I love living it!

So as I take each day of Elul to create a stronger physical and spiritual core, I am grappling with feeling like I have no place to go.  And yet, in reality, I know that my sons and I will feel comfortable wherever we go.  Tucson is full of loving synagogue communities.  Can’t wait to hear the shofar blown as I sit within community.

Feeling blessed even as I struggle with some challenging realities.  The sun and moon always shine brightly in the desert.

With blessings & light,
Chava

*From Rosh Hodesh Elul through Simchat Torah, it is part of the Jewish tradition to say Psalm 27 two times a day.  Here is a link to the Psalm in Hebrew and English. http://www.mechon-mamre.org/p/pt/pt2627.htm

 

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For the most part. . . . .

Catalina Mountains remind me to keep climbing. 🙂

Regardless of how life is
I find the light and focus on the good.
Light is full of shades from bright to darkness.

When the world is crumbling
Crumbling pieces are like remnants of cake.
Each morsel tasted and the sweetness digested

Breathing in light
Breathing out the darkness
Eventually after enough breaths, finding balance with each inhalation.

Thank God for new days
Bad days really do end
And new days emerge with beauty.

At the moment, I am keeping perspective while navigating the darkness that has been plaguing my life for way too long. Thankfully there are flowers that bloom constantly in the desert, a moon that illuminates even the darkest skies, and sunrises that revitalize the mountains while warming my heart and soul.

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Embracing Exploration

“I am seeking, I am striving, I am in it with all of my heart.”

~Vincent Van Gogh

 

A long time ago I realized that I always have a choice on how to navigate my life’s journeys.  And while it may take a little time to decide how I will ultimately maneuver, I absolutely still have a choice.  And yes sometimes I have to simply allow myself to feel before figuring out a plan.

Two years ago, I came to Tucson for a position that I had hoped would be great for my soul and maybe even take me into retirement.  Eighteen months later, my dream job went to half-time and then the position was eliminated six months later.  Financial challenges for my employer was the ultimate reason that I was left without a position,  Regardless of the reason, it still left my sons and I in a part of the country that we had few friends and now little money to support ourselves.  And it also left me with an opportunity to actively explore what options I have for my next chapter.  (Note: While my sons are living with me now, I realize that as I type this that they are emerging into adulthood.  I love watching them grow and look forward to seeing how they evolve.)

Yes, the journey invokes some fear and at the same time it mostly inspires me to seek the possibilities that will honor my essence.  How cool is that?  With each passing day, I can consider what doors I will go through or whether or not I will simply sit in the doorway and get a taste of what could be.

With each step I have taken in this journey, I have been touched by the generosity of a few awesome friends and the love and caring of many others.  One friend gave me a job to help support myself as I look for a position that would allow me to not only survive financially, but thrive as a human being.  Another friend gave me a computer that he rebuilt after my computer stopped working.  One dear friend gave me a substantial amount of money to fix my car and a few others have offered to help if need be. And other folks have helped me improve my resume, given me an ear, and found little ways to show they care.  There seems to be no shortage of ways that my friends are willing to help; in truth, some of the love is sometimes overwhelming.  

Amazingly, I am really OK and my sons are good too!!!  Going through each and every emotion is what needs to happen; sometimes I am focused and sometimes more distracted.  Life is moving forward and I am not only hanging on for the ride, I am making decisions all the time.

The great news is that overall I am really happy taking this journey.  It isn’t easy, but I am actually forcing my to look deeply at who I am and what I want in my life.  The obvious options or ideas are not necessarily the given paths for me any longer.  I am open to finding the best place for me to go whether it be for long or short term.

Catalina Mountains remind me to keep climbing. 🙂

Every morning, I see the beauty of the Catalina Mountains outside my bedroom window.  As I gaze to the north, the mountains appear like a metaphor reminding me that I can always keep climbing the mountain and striving to become the best person I can be.  

Not only have I taken this time to explore what to do for a living, I have also considered where I want to live, what I want to own, how I need to evolve creatively, what writing projects would give my life more meaning, how to live more consciously and healthy, who I want in my life, and how can I serve the world I live in the best way possible.  There are so many options to consider and so many ways to navigate this journey.

The choices I make now may not be the choices that stay with me forever – that is truly fine.  The key is to explore each option and at some point let the universe open up for me as it will.  Living as authentically as possible feels like the best way to emerge with inner peace.

I am starting to learn a little more about what I love, what and who I need, and what jazzes my soul.  At this point, I can’t share too much because I am just letting it resonate inside of me.  Once it takes root, I can’t wait to let you in.

Every night, I look up to the skies and I watch the cycle of our beloved moon.  Watching the moon’s cycle, reminds me that life is full of cycles too.  And I am going to continue to embrace my exploration for all the days of my life. 

Let the journey continue. . . .

 

 

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Treasuring Cycles: Beginning my Dance of Emergence

Life is full of cycles.

Birth and death.  Beginnings and endings.   Between beginnings and endings, there are many moving parts that need to be navigated.

Tonight as I look at the beautiful full moon, I am amazed at how much I treasure the full moons that I see month after month.  I am truly in love with the cycle of the moon, the cycles of life.

Photograph courtesy of Wicca Davidson

As this afternoon turned into evening, we began celebrating another cycle, Tu B’Shevat.  Every 15th of Shevat, the birthday of the trees, the Jewish people take note of all that our trees have to offer.  People aren’t the only ones to have a life cycle, every living thing on this earth does.    Are we doing enough for the trees, for the world around us, and for ourselves.

With the darkness tonight, I found myself reflective about the gifts and the challenges that come with the cycles of life.  Everything we do matters; everything can impact what comes later.

Thirty-four days from now, I will celebrate my 48th birthday.   If I want to live life fully, it is time for me to actively engage in growing the healthier cycles and releasing those cycles that don’t serve me well any longer.

Echo.

Choosing to live life fully and with a smile on my face means that I will also feel happier and see many smiles in return.  Whatever we do reflects back to us, like a mirror reflects the images in front of it.

So now is the time for me to remember to treasure my own body, my mind, and my soul, as much as I love the moon.  It is time for me to again care for my entire being by writing more, eating better, laughing deeply, chanting intensely. teaching soulfully, and really being all that I can be.  There are so many parts of my being; so many parts of my soul that need to be tapped.

Echo.

Only as I live more authentically will positive reverberate into my being and to the world that surrounds me too.

“Dance of Emergence” is what I am calling this journey.  My hope is that as the new moon comes next month, that I am more actively engaged in nurturing my body, my mind, and my soul.  Starting now. . .it is time to celebrate every step of my life by more fully embracing where I am and where I am going.

l’Chayyim! To Life!!

 

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Honoring the Gifts and Challenges: Finding the Sparks of Light

Each day is full of gifts and challenges; moments of joy and of sadness fill our beings.  Each day, we get to decide how to walk through our journeys.

For me struggling is absolutely a part of how I navigate the world.  I seek answers to questions both known and unknown.  I try to solve the world’s problems without a means of making a difference.  I open my eyes and ask others to do the same.  Living life is what I do. To live fully means that I have to grapple with both the pain and the beauty that exists with each step.

And the beauty does exist.  The mountains call to me wherever I walk.  I walk in peace.  Always.  I seek the beauty in each and every person that is part of my world whether for a moment or an hour or a year or a lifetime.  I have the ability to find the good even in those that are dark.  And each evening, the moon reminds me to stay grounded as I lay my head down to sleep.

People are inherently good and human too.  With that comes reality.  Over the years, I’ve come to believe even with the darkness that has sometimes surrounded me, I can find sparks of light.  That’s my job and there is no alternative.  While I have encountered dark people, I have been more blessed to find amazing people wherever I turn.  I have also been blessed to be able to turn darkness into light. That’s what I do!

Finding the light amongst the clouds

May each and every one of us find the sparks of life in both the gifts and the challenges.

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Omer Reflections: Day 32

Last night we counted Day 32 of the Omer, which is 4 weeks and four days of the counting. Today is referred to as Netzach sheh b’Hod, Endurance within Expansiveness.

Did you look at the full moon last night? Amazing. . .truly amazing!!

Photo courtesy of Wicca Davidson

There is something about the moon that always touches me deeply; I love watching her cycle, feeling the guidance of her light, and feeling her soothing energy.  Each and every time I see the moon in all of her expansiveness, my heart beats a little faster and peacefulness seeps into my heart.

The moon has always been my comfort, my confidant, and my constant.  The moon is simply always there to nurture my spirit.  When I struggle with life, I feel supported through all that I am navigating; the moon is soothing my spirit with her gentle light.  When the moon is bright, her light joins me as I chant from my heart; when the tears start to flow, I don’t have to hide them.  Quite simply the moon is with me every day of my life and always has been.

Life is full of gifts and challenges, light and dark times, beauty and ugliness.  Reality isn’t always easy; reality isn’t always hard.  Having the moon guide me through each and every night makes it possible for me to thrive as I do.  Her light warms my soul and illuminates my core.

Tonight as you look at the moon, feel her essence illuminate yours.

 

helps me remain open to the possibilities that surround me.  The muted light connects me to the world with a realistic light for

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