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Posts Tagged ‘Michael Rosen’

Today is the first day of the rest of my life. I love this reality. Tomorrow is too. . . and the next day and the next one after that.

The way that I navigate my wild and messy life is with the realization that each moment, hour, or day is just a beginning. I think that is why I often find the gifts even when I am challenged by life’s realities.

“Just keep going. No feeling is final.”
in ‘Go to the Limits of Your Longing’
by Rainer Maria Rilke

The last month or so has left me struggling with my breath and my spirit. But the good news is that even in my devastation, I have kept going and found sparks of light at every juncture.

A bunch of things hit me at the same time. Of course they did. Isn’t that the way things happen? My past crept up on me and punched me in the face leaving me battered and bruised. A loved one died. Many close friends are in a serious health crisis. And someone I love dearly has altered a connection that I thought remain as it was for a long time if not forever.

With each and every one of the challenges above, my heart splintered. Sadness really has permeated my entire being for past several weeks. AND I have always believed that I would ride the waves. Riding the waves has lead to my need to consciously shed the parts of my life that don’t work for me any longer.  The good news about new realizations and deep sadness is that in order to move forward, you have to move through it. Just like Michael Rosen says in his children’s book/song ‘Going on a Bear Hunt’:

We can’t go over it. 
We can’t go under it. 
We’ve got to go through it!  

As a way of navigating all that I need to embrace and some of what I am shedding. I am going to do a 21 day challenge for myself. And I will share this journey, sometimes in detail and sometimes with a simple selfie. While selfie’s are the tool, there will be other things happening just below the surface. After all, I am navigating towards new horizons. The sadness that has been marinating needs to be transformed even as some of the challenges remain.

Sending love, light, and blessings . . .

Day 1 - Chava Selfie

Day 1 Selfie: 3 February 2018

PS – One of the funniest realities of my selfie challenge is that I really have been into wearing all black or dark shirts and jeans. So I may look the same way every day. 🙂

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