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Posts Tagged ‘light’

וּמָתוֹק, הָאוֹר; וְטוֹב לַעֵינַיִם, לִרְאוֹת אֶת-הַשָּׁמֶשׁ.
And the light is sweet, and a pleasant thing
it is for the eyes to behold the sun.
[Kohelet 11:7]

sunset beginning bay

South Padre Island Sunset January 2019

As a seeker, I often look for meaning in all that is happening within me and around me. I take horrible moments and make them a little easier to stomach by re-framing them and finding the gifts within the challenges. I find the light even within the darkest moments.

Maybe that is why I changed my name so many years ago. My last name means ‘wave of light’. Waves could be disturbing, but they also propel us towards change whether it be in the ocean or in life. And as long as you can find the ‘light’ anything is possible.

Lately I have been drawn to the AWESOME power of choosing life with all of it’s moving parts. Life is really hard sometimes. Reality can be daunting when you open your eyes in the morning. Sometimes we have to make hard decisions when there is no right or wrong. Sometimes you have to say good-bye to a loved one way too early. Sometimes you don’t have what you need and you have to make due with what you have.

Morning Candle LightingWe do have a choice of how we absorb life’s gifts and challenges. So this morning, I started my day by breathing in the light, lighting a couple of candles, and chanting “Shining”, a beautiful chant by Rabbi Shefa Gold. http://www.rabbishefagold.com/shining

Choosing to wake up and breathe in the light while chanting in Hebrew

Arise and shine for your light has come,
and the Glory of God is shining upon you.

[Isaiah 60:1]

helps me navigate all that is filling my spirit – the good, the sad, the hard, the frustrating, and the many realities.

My holy work is to consciously thrive regardless of where I stand. I am choosing to find light and allowing that light to soothe and comfort my spirit. Join me!

Onward with love, light, and blessings,
Chava

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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The blanket of darkness
often brings crystal clear visions.
~Nighttime Reflection by Chava

When I was a little girl, the middle of the night was filled with fear of the unknown. Blood curdling screams would fill my reality as I my parents screeching voices would penetrate the night air. While in reality, they surely didn’t live this ritual every night, it felt like they did because interrupted sleep was always my reality – first because of their outbursts and than because of my reactions to their outbursts. I never did learn to sleep.

Later, years later, as I sat by my father’s bedside during his last days. I distinctly remember coming to the realization that I was grateful to how much healing had taken place from all the childhood drama; it was a good thing because we basically had no more tomorrows; my father’s days were numbered. And yet, my all night vigils brought a little extra healing and peace too. I forgave my father for the pain of my childhood and moved forward as I tried to calm his spirit and love him towards his death. While this brief period of time was hard, it was also trans-formative.  Somehow this time started my journey towards seeing the healing power of darkness.

Unfortunately, the night skies along with the darkness once again became painful a few years later when my oldest son became critically ill.  During this time, I sat in devastation mode, but night was absolutely the worst. Sitting  by the bedside of my very sick teenage son, I knew that his life was nearly over before it began. There were moments when I would drift off to sleep only to wake up in a panic. And yet, he did ultimately thrive! But during his years of healing, it was in the darkness of the night that left me most devastatingly alone. There was no one to call, no one to hold me as I trembled with fear and exhaustion; I was often alone hoping that I could just make it until the sun came up. In those years, the sun always brought a sense of calmness and moving forward, but the moon reminded me that sometimes tomorrows never come.

I love how time has mostly healed what I once thought of the night’s darkness. Over time I have again been able to meet the dark skies with new appreciation. Initially, the middle of the night still brings a moment of angst, but only when I first open my eyes. Easing into wakefulness, I’m often able to find tremendous inner peace leading to the knowledge that calmness will follow. I have grown to love the solitude and the quiet. In the darkness, I find peace with who I am and how I walk in the world; I am better able to navigate the many moving parts of my spirit.  This poem by David Whyte does an amazing job of putting words to how I now feel.

‘SWEET DARKNESS

When your eyes are tired 
the world is tired also.

When your vision has gone, 
no part of the world can find you.

Time to go into the dark 
where the night has eyes 
to recognize its own.

There you can be sure 
you are not beyond love.

The dark will be your home 
tonight.

The night will give you a horizon 
further than you can see.

You must learn one thing. 
The world was made to be free in.

Give up all the other worlds 
except the one to which you belong.

Sometimes it takes darkness and the sweet 
confinement of your aloneness 
to learn

anything or anyone 
that does not bring you alive

is too small for you.

Louisa - late winter 2015The darkness is where I find what I need, what is good for my soul, and how I will best navigate the world I live.

There is so much power in re-framing the hard stuff. Transformation is possible. 🙂

May darkness always be a gift that allows me to go inward as a means to living in my truth.

Onward with love, light, darkness, & blessings,
Chava

 

 

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(Note: To learn more information on #The100DayProject which is also known as #ActivistCardsByChava, you can see https://wp.me/pthnB-3cH.)

Deep sigh.

I’ve been wondering lately how to navigate life authentically. Today I believed I failed. I lacked the character that would allow me to shine in my true light and be truly honest.

Authenticity is a value that I hold deeply. And yet, sometimes I can’t show up fully. Maybe it is the responsibility I hold as a Jewish educator,  a mother, an activist and/or a friend.

There are lies that I live. How horrible is that? I am silenced by my roles and yet I do know that my voice matters.

Still, I am not alone when I say that I fear the power of my voice. Katy Perry has a beautiful song ‘Roar’.  It is an anthem to the type of woman I want to be.

I got the eye of the tiger, a fighter
Dancing through the fire
‘Cause I am a champion, and you’re gonna hear me roar

Day 26 - Embrace Authenticity, Embrace DarknessMay I always show up and embrace the authenticity and the darkness that sometimes envelopes my spirit. Only then will I be able to use my power to impact the world.

Embracing my darkness and my authenticity is the only way I may emerge and ultimately shine my light.

May we all keep moving forward!

Onward with love, light, & authenticity,
Chava

PS – I’d love your feedback on my blog, my writing, my thinking, and/or my Activist Cards!!! Feel free to like or comment. I will try to respond to all comments to this blog. Input is always welcome.

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(Note: To learn more information on #The100DayProject which is also known as #ActivistCardsByChava, you can see https://wp.me/pthnB-3cH.)

Day 18 -Choose Life 1‘Choose Life’ is a mantra that I say every day. Yes, I often struggle with my wide-open spirit and I feel with a depth that I sometimes wish I could lessen. And yet, I show up – always. The below blog could have been written by me today. Only I am not drumming and chanting as I should. This weekend, I am taking a long weekend. With a full heart, I think I need to take the time to reconnect with my drumming and chanting.

(Originally written in November, 2013)

From beginning to end, yesterday was challenging and full of gifts too.  Sigh and yay!!!6730685121_996af44d65

The only thing that got me through was drumming and chanting niguunim (melodies).  As my heart was hyperventilating, I took time to release the energy through drumming and chanting.  With each beat of the drum, I released the tension in my soul; with each deep breath followed by my chanting, I felt my sadness leave me.

What affected me the most was the deep sadness that surrounded me at nearly every turn.  So many folks were struggling with real darkness and others were just creating challenges through their actions.  For those that were struggling with their own darkness or perhaps their own demons, I found myself wishing I could share with them this beautiful rendition of Katy Perry’s Roar by Olivia Wise who is currently suffering from brain cancer. https://www.youtube.com/watch?v=m_An8xNwupo

Olivia’s rendition of Perry’s Roar brought tears to my eyes and deep pain to my heart. Imagining what Olivia and her family are facing hurts; I can relate and yet I can’t.  After years of the deep pain that accompanied Aryeh’s illness and to the pain that has at times accompanied my life, I couldn’t stop crying.  Life is such a gift and some people can’t find the gifts that are in front them.  Olivia made this video so that those who love her will always hear her ‘Roar”.  How beautiful is that?!?!?!

As I write, Olivia is more unconscious than conscious; her wakeful moments are few and far between.  What her family is telling the world is that Liv woke each day seeking light and finding light too.  While none of us can do that all the time, I wish more folks would go out of their way to find light and make things work with each step.

If I could make a difference for even a moment, I would shatter the illusion that there is no way around pain.

For nearly five years, I watched my son struggle for life and yet I almost never gave in to the darkness.  I always, always, always reached for life and light even as I accepted what could have been inevitable.

With every ounce of my being, I wish that the people around me could find the gifts in the challenges instead of reaching for the darkness and letting that darkness be their guide.

Choose life.

The rhetoric of the anti-abortion world and the teaching of Deuteronomy is perfect for this moment.  While I am far from the anti-abortion world, I do choose life.  Every day, I choose to wake up and find the light within the challenges.  Darkness rarely encompasses my heart and soul.

Choosing life is what I do.

I got the eye of the tiger, a fighter, dancing through the fire
Cause I am a champion and you’re gonna hear me roar
L
ouder, louder than a lion
Cause I am a champion and you’re gonna hear me roar.’
K
aty Perry’s Roar

My son Aryeh is alive.  How ironic it is that Aryeh’s name means lion.  He is alive. In spite of a fatal diagnosis at times, he has always decided to be a thriver that is very much alive.  We are all alive; each and every one in my family is alive and thriving and yes, even roaring.

Yesterday as I sat in the midst of so much pain, watched some folks make troubling choices, and also experienced little things getting blown out of proportion, I wanted to help others find the light when only darkness seemed to persevere.

There are so many people like Olivia or Aryeh that choose life until no more breaths can be made.  There are so many folks that have chosen to thrive as opposed to bury their head in the sand.  May those folks be our role model.

May we all find our ‘Roar’.

PS – I forgot to mention, I saw some beautiful, vibrant life yesterday.  I met people on the street that grapple with life and win.  From a distance, I watched my dear friend and his wife move towards the impending death of their father and father-in-law.  I also watched beautiful young minds embrace their own love of learning.  And finally, I had a delightful evening with my son.

While darkness surrounded me, it wasn’t part of me.  Still, may I, and those that are part of my life always remember to ‘Roar’.

Onward with love, light, creativity, & action,
Chava

PS – I’d love your feedback on my blog, my writing, my thinking, and/or my Activist Cards!!! Feel free to like or comment. I will try to respond to all comments to this blog. Input is always welcome.

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(Note: To learn more information on #The100DayProject which is also known as #ActivistCardsByChava, you can see https://wp.me/pthnB-3cH.)

As an educator and an activist, I plant seeds as often as I can. I put a lot of attention into learning so that I can share my knowledge. This seems to have become my life’s work in a multitude of ways.Day 8 - Plant Seeds

Change can only come when we give from our hearts and when we do the work that makes it possible for the seeds to sprout and eventually flourish. The work is great, but the potential is endless.

May we all find ways to plant seeds which will ultimately make a difference in our family, our community, or/and our world. And while we are at it, let’s make sure we take the time to shine our light and water the seeds too.

Onward with love, light, and creativity,
Chava

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(Note: To learn more information on #The100DayProject which is also known as #ActivistCardsByChava, you can see https://wp.me/pthnB-3cH.)

Have you ever noticed  how sometimes less is more?

  • a smile
  • a touch
  • a sweet moment
  • a hug
  • a look in the eye
  • an unexpected call
  • a loving card
  • and so much more. . .

All of this and more can be light.

day-3-be-light.jpg

How can you shine your light today?

With love, light, and creativity,
Chava

 

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years ago I was afforded the opportunity to remain silent for nearly 8 days. a dear friend of mine gave me the keys to his log cabin in the Berkshires which was located in rural western Massachusetts. the time was magical, challenging, beautiful, and wildly needed.

being alone in that silence was a powerful time for me and it became the most transformative time in my life. it was there I cried out the atrocities that I faced in my childhood and began to release the pain. it was there that I found the courage to change my name and allow for further transformation. it was there that I found the inner strength to ask Michael for a divorce (the first time). it was there that I realized that I had the spirit to accomplish what I wanted to in life.

with each step and with each passing day I became profoundly  aware that I am and always will be a work in progress.  each step allowed for stretching, growing, and becoming more grounded in the person I am. the 8 days lead me to new heights and allowed me to face some very real realities too.

Mendocino CA-Sandra G. Wortzel

Mendocino, California Photo Courtesy of Sandra G. Wortzel

moving forward. . .
until this afternoon, I hadn’t realized that I haven’t had real time alone in so very long, perhaps even years. I guess I now understand why I have been feeling like I am on overload; I need to allow for more quiet in my life. while I don’t currently have 8 full days, I will take as much time as I can over the next 11 days when my sons are visiting their dad and grandmother. with work and previously scheduled plans, I have decided to treasure the quiet hours I do have.

I started by canceling three sets of plans for today and tomorrow. 🙂 I bet you are wondering what I will do with the time. this is easy to answer. I will take time just to sit in the quiet, write without distraction, and breathe a little more deeply. I will also take naps, work on some of my art, and chant. and finally, the dogs, Maddie and Magic will get some undivided attention.

“Hope begins in the dark, the stubborn hope that if you just show up
and try to do the right thing, the dawn will come.
You wait and watch and work: you don’t give up.”
~Anne Lamott

allowing for the sadness
the world has been dragging my spirit down a little bit of lately. how can it not?

once I realized that I haven’t had or taken the time I needed to center myself, I understood why I was taking the harshness as hard as I have. yes, life is not easy for someone who walks in the world as I do, but I do have the responsibility to find the light and the angels in this world. I can’t move forward in any are if I don’t take that time to nurture my own spirit.

I do have some reasons both personally and within the many worlds I exist to feel sadness. so with that in mind, I am allowing for the tears to fall. in truth, there is no container that can gather the tears, but that’s ok. I believe that tears plant seeds towards new growth. you can’t move forward without navigating the darkness. once through the darkness, all of us can slowly catch the sparks that will create more light in our worlds.

and in truth, my life has so much light too. I live in a world of angels that are doing all they can to make the world a better place. in fact, I am showing up to make our world a better place too. I, sincerely, feel blessed in the world I have and continue to create for myself.

as my teacher SARK might say, it is my job to embrace “the messy middle”; I am perfectly imperfect. so I am doing just that as I take time to listen to the quiet.

may we all move towards the light and do whatever we can to create more sparks.

with love, light, and blessings,
chava

 

 

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