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sugar1

Giving up all added sweeteners is a journey worth taking, but in the beginning mistakes happen.

Yesterday, I walked into my day with a positive attitude and a conviction to succeed.  For the most part I did until lunch time.  My work serves this awful powered lemonade drink and it is often what I drink out of habit.  Can’t really understand why that is a habit except for maybe it has SUGAR.  Well I offered lunch and drinks to my teachers for our teacher meeting and I did what I always do. . . .I took a cup (or 3) of the lemonade.

Ugh, on my way home from work I realized that lemonade has sugar! OY!

Mistakes happen, especially in the beginning.  I have also not created my new rule list for moving forward, but I do know that lemonade is not on the approval list.

I am learning; I am growing.

Let the journey to being kinder to my body continue.

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