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Posts Tagged ‘homeopathy’

These feet travel through many doorways.

Not all who wander are lost.  J. R. R. Tolkien

I love life.  With each step I find myself exploring, digging deeply to strengthen my already solid foundation.  I am a seeker who walks through the world with a core intensity.  I am real.

With all of these realities lurking in the background, I truly value who I am.  Exploring leads to new understandings.  While I feel like I am constantly finding a lost part of myself, I never feel lost.   With each step I take through new doorways, I seem to feel more complete.

Below are some of the doorways or passages that are part of my daily trek.  I seem to thrive on analyzing life’s complexities and growing with each realization.

To writing:

I write for the same reason I breathe – because if I didn’t, I would die. ~Isaac Asimo

“I write entirely to find out what I’m thinking, what I’m looking at, what I see and what it means. What I want and what I fear.”
~ Joan Didion

For these reasons and more I write.  Simple.  The more writing I do, the more balanced I am.  When writing is part of my daily practice I can move through ever doorway with a stronger sense of calm and in a more conscious way.  Writing helps me to walk through the world.

To Loving Connections 

Moving to Tucson was hard.  I love my friends; I miss my friends desperately.  And the good news is that I am making new friends.  And some of those friendships are becoming nurturing and fun, a nice balance.

Yesterday, I found myself vulnerable for a little while; the vulnerable scared me because for a few long moments I felt alone.  So I chanted the words Patach Libi, Open My Heart.  The more I chanted these words, the less alone I felt.  As my day progressed, I received a couple of texts and emails from friends.  By opening my heart and allowing the gifts of friendship to touch me, I was able to lose some of the layers of vulnerability.

And throughout the day, people kept reaching out.  New friends and old friends were with me.  By opening my heart to the friendships that surrounded me, I was able to move through another metaphoric doorway and to feel connected to those I love and to those I do feel a connection.

To Health

I am on another health journey. I am walking more, moving more, and seeing a wonderful homeopath who is unlocking some of my stagnant energy as she helps me become a healthier me.  I also chant more and actively seek spiritual opportunities through my movement.  Living in Tucson has connected me with the land more than ever before.  Wow, let’s talk about a spiritual connection.

My hope is to work on my spiritual and physical health simultaneously.   The most beautiful example of this for me is when I go walking or hiking in the beauty of the southwest; with each step there is a chant whether I voice it or not.

To Balance/Consciousness

My hope is that I continuously make choices that align with my values.  Where do I shop? What do I eat? Do I think about the packaging of the things I buy? What about my carbon footprint? Do I actively engage in navigating the political circles within the US and Israel? Am I kind to strangers? How do I treat those that work with me?  Do I smile and laugh?  Do I help those in need?

I hope I do all of these things and more.  In truth, I am a work in progress.

Living consciously with my values makes a difference; finding balance comes from honoring my values and trying to make the world a better place.

To Gratitude:

Gratitude is what happens when you feel grateful for the small things instead of fixating on the challenges. Today had moments when I forgot to find gratitude, but fortunately I was surrounded with reminders to keep me in line!
How I walk through life?

Challenges are always opportunities. Embers or sparks of light can be ignited even in the darkest of moments.  Doorways represent possibilities, opportunities, hope.  Each time I go through a new doorway, take a new journey, or climb up or down a new mountain, I am stretching myself and growing as an individual.

May each of choose to live with integrity by consciously moving through each and every doorway within our lives.

 

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