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Posts Tagged ‘holiness’

Tornado Sunrise 17January2016

Sunrise with hint of looming tornado Photo Courtesy of Iris Koller

Each day I awake
to the rhythm of my heartbeat.
to the intensity of my soul.
to my breath.

Each day I
feel the holiness of the world.
thank G!D for the beauty that surrounds me.
pray for the strength to move through the storms of life.

Each day I
believe in human kindness.
trust in my beloved village.
hope that life’s nightmares will go away.

Each day I
watch the waves of life crash against the waters’ edge.
sensing that that there is more I can do to make the world a better place.
and yes, doubting that I have what it takes.

And yet
giving up is not an option.
managing the turbulence that often guides me is my work.
striving to NEVER GIVE UP.

Hineni, Here I am. . .
navigating passion that resonates deeply.
dreaming that calm settles the turbulent rush of the water.
believing that the rippling of pebbles makes the world a holier and more beautiful place.

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Note: I will be Counting the Omer for a total of 49 days, from Passover to Shavuot or from Slavery to Freedom. For many, this is simply the Counting the Omer; for others, it is a tool for exploring the kabbalistic teachings in an organized way. For me, it is a time to actively reflect on my Journey Towards Wholeness. The more I am whole, the more free I will become.  [http://t.co/dBPYjDxSGj . . . .]

I was writing this during Day 3, but missed the window. . .

Photo Courtesy of Randall Miller: Western Minnesota

Photo Courtesy of Randall Miller:
Western Minnesota

“Here we are, trapped in the amber of the moment. There is no why.”
Quote by Kurt Vonnegut

Darkness and twilight always bring reflection.

Over the last several years, I have often struggled with the late night hours when the world is asleep and during the morning twilight, an hour or two before the sun comes up until the sun lights up the sky. I struggle because sleep doesn’t come easy.  I struggle because my mind is full of thoughts, ideas, and sometimes sadness.  I struggle because my body needs to rest even if my mind is actively engaged.

While many have the ability to let sleep take over, I do not.  That doesn’t mean that I have given up on the idea, it means that I am looking for ways to re-frame the narrative.  I have decided to openly work on improving how I see the most challenging time.  My goal. is simply to improve the energy by bringing holiness to those moments. This quandary has been on my mind for the last several weeks, but in the last 24 hours, two friends have shared thoughts which are moving me forward.

This morning, I woke up to a facebook friend, Alden Solovy* who wrote:

“In the darkest hours, when I wake and cannot find slumber, I pray myself back to sleep. One-by-one I think of the people dearest to me. I send my heart to them and my prayers to G-d. My daughters. My mom. My sisters. All the people dearest to me. You get it, right? The prayers come from the deepest, purest, sweetest voice inside of me. . . .”

For me, I needed to alter my energy and Alden gave me a plan to do just that.  By helping me redirect my quiet time, I am feeling a bit more ready for how the wee hours will go. I would also add, that I will take that time to send healing energy to those I love and those that I know that are hurting in some way. I love creating sacred time by sending my prayers to God as I share my heart with those on my mind.

Carolyn Riker**, another friend and poet, reminded me to breathe in the morning hours as I value the clarity that is coming to me.

“Early morning thoughts are often the clearest. I rise with the sun and enjoy seeing between the clouds. Stillness doesn’t want to be disturbed and yet there is a longing to belong to the new day. A heart padded soul, pitter-patters and purrs. I sip awareness.”

Finding the gift that comes with the clarity is probably the most treasured gift I can give myself. I love the metaphor of “sipping awareness”. Being present is really about being witness to what is happening at any given moment. As someone who values the way that I do that in most every interaction, why not do that in the quiet of the night?

Tonight as I go to sleep and as I arise in the morning, I will breathe in the sweet moments and treasure the life that is.

With love, light, and blessings,
Chava

*Alden Solovy’s wisdom can be found in his writing and teaching; his passion can be felt in all that he does. As a poet and liturgist, his work has been used by people of all faiths throughout the world, in private prayer and public ceremonies. Please check him out at http://tobendlight.com/.

**Carolyn Riker’s eloquent and touching poetry has a way of impacting me deeply.  She can be found at https://carolynra7.wordpress.com/. Read her words and let me know if you find her writing as beautiful as I do.

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