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Posts Tagged ‘Hineini (Here I am)’

(Note: To learn more information on #The100DayProject which is also known as #ActivistCardsByChava, you can see https://wp.me/pthnB-3cH.)

Day 28 - HineiniNearly every day, I take time to go inward through my journaling, meditation, and chanting practices, I often focus on remaining present. Breathing deeply, focusing inward, and ultimately figuring out where I am truly meant to be. This isn’t always easy because in truth I am also a bit scattered.

With Rosh HaShana on the horizon, this reflection seems more poignant than ever. Learning from those moments that I allow myself to go inward, I know that I need to navigate my life differently then I did this past year so . The goal is to ultimately show up for others as needed, but also honor my own needs.  It’s time for me to prioritize all the moving parts of my life while also creating boundaries around the things that I hold sacred.

May I always be present – not only for my family, my friends, and my world, but also for myself.

Hineini. Here I am. I am present. I am exactly where I should be.

Onward with love, light, & authenticity,
Chava

PS – I’d love your feedback on my blog, my writing, my thinking, and/or my Activist Cards!!! Feel free to like or comment. I will try to respond to all comments to this blog. Input is always welcome.

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(Note: To learn more information on #The100DayProject which is also known as #ActivistCardsByChava, you can see https://wp.me/pthnB-3cH.)

There is a good chance that you navigate life with a little more ease than I do. And there is equally a chance that you can totally relate to what I am about ready to share.

DRUM-ROLL PLEASE

Have you ever put off for tomorrow (or next week, next month, next year) what you can do today? I know I have! In fact, today I realized how out of control I have gotten. This isn’t a good thing. . . not at all.

Day 23 - Just Do ItInstead of taking time to lament about how guilty and dysfunctional I was feeling, I decided to simple start doing the next right thing. And the results have totally been impacting my afternoon in empowering ways.  I am now feeling so much more positive about myself and hopefully making a difference too.  Here are just a few things that I have done over the last few hours including:

  1. organized my magazines meant for vision board workshops. (Translation: Magazines are now out of the middle of my ‘Creativity Cave’ and put into new plastic bins.)
  2. called and scheduled giving Judaic ritual objects to three different families. I am still waiting to hear from about four other families. (I have a small nonprofit called Door l’Door which gives Judaic ritual objects to people who’s homes were devastated by natural disasters.)
  3. worked for about five hours for my job.
  4. started learning Yom Kippur’s Torah reading.
  5. put a new picture on my wall.
  6. connected with a close friend. . .it had been way too long.
  7. left a message for someone who wants me to share Door l’Door with a group of 30 people in the early winter.
  8. scheduled two phone meetings for tomorrow about Project Lifeline, an action that will hopefully help children being held in detention centers near McAllen, Texas.
  9. took a long walk even though I was expecting the skies to open up. AND they did!
  10. prepared three packages to be mailed in the morning.

Sometimes you have to one step and then another; once you start, you will find your rhythm.  I am feeling so grateful because that is exactly what happened today.

Hineini, Here I am!!!

Onward with love, light, & action,
Chava

PS – I’d love your feedback on my blog, my writing, my thinking, and/or my Activist Cards!!! Feel free to like or comment. I will try to respond to all comments to this blog. Input is always welcome.

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(Note: To learn more information on #The100DayProject which is also known as #ActivistCardsByChava, you can see https://wp.me/pthnB-3cH.)

“When the world feels evil, we must be good. When the world feels terrifying, we must be brave. This is why love is a revolution. Because it’s not easy. Because choosing love in the face of danger is an act of will”. – Glennon Doyle 

Day 9 - Love DeeplyLoving intensely is what I do. I love my family, my friends, all children, most everyone I know. I don’t take love lightly. In fact, I take love very deeply.  And if you are one of my beloveds, I would do anything for you. Really.

The challenge is that sometimes love hurts. Beloveds let you down. You realize that your love is misunderstood or simply not reciprocated and you feel alone. With awareness, you take one step and then another.  Love may be less than perfect, but that doesn’t matter; it is our job to love anyway.

A couple of years ago, I had the great honor of meeting Glennon Doyle. I found her Momastery blog, her Facebook posts, podcasts/interviews, and of course her books. While I never met her face to face, I feel like I have.  In all of her teachings, Glennon reminds us to show up with an open heart and to love through the ugly, the challenging, and the darkness.

Life is messy, let’s choose to love through whatever we face. Love has a way of making even the toughest moments a little brighter. With love between us, we have a chance of making our world even more awesome than it is!

Hineini/Here I am!

Onward with love, light, and creativity,
Chava

 

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“If you can see your path laid out in front of you
step by step,
you know it’s not your path.
Your own path you make with every step you take.
That’s why it’s your path.”
~Joseph Campbell

Choosing the life I want is no longer an option. If I want my spirit to thrive, I have to create the moving parts that will ultimately nourish my soul.

There is nothing self indulgent about navigating the world with open heart, mind, and spirit. In fact, my entire being has not only the right, but the responsibility to show up fully in my own life.

pathway-after-monsoon-john-judin-june-2016Over the last several days, I have been blown away by the messages that keep showing up while reminding me that I need to do the same thing.

  • Elle Luna’s book, The Crossroads of Should and Must: Find and Follow Your  and amazing podcasts inspired by her book.
  • SARK’s teachings – Specifically this month, Susan Ariel Rainbow Kennedy mentoring focused on giving her students tools so they could begin Making More Alive Choices.
  • Watching how “This Is Me” unfolded and ultimately touched so many lives in “The Greatest Showman”. As I viewed this scene, tears rolled down my face as I processed my own journey towards finding inner courage and bravery to stand strong as the woman I am. https://www.youtube.com/watch?v=XLFEvHWD_NE

As someone who has been battered and bruised, I literally lost it when I heard Keala Settle sing:

I am brave, I am bruised
I am who I’m meant to be, this is me
Look out ’cause here I come
And I’m marching on to the beat I drum
I’m not scared to be seen
I make no apologies, this is me

As a THRIVER, no one would want to see the darkness that I have seen. I am blessed because today I have emerged into the beautiful and strong woman than I am. This comes with tremendous responsibility for me to show up and to do the dance of life in the most authentic way that I can.

Hineini, Here I am!

Life is calling to me in ways that it has never lived before. I am learning, stretching, and evolving on a daily basis. I am literally reaching in directions that I have never seen before.

In less than two months alone, I have started taking care of myself in new ways. I no longer eat sugar nor most flour. I walk five miles daily, journal regularly, and am working on a book. I am also working for an amazing community and I have started to see new ways for me to  bring my love of life to my community. I am learning/ I am stretching; I am growing!

Even before the last two months, I have found myself over the last several years growing my creative spirit by surrounding myself with beauty and order, connecting with artists, dreamers, and  philosophers, and developing enduring spiritual and creative practices.

Each step has lead me to find balance and grounding on some profound new surfaces. If you had asked me a decade ago or even six months ago, where I would be today, I wouldn’t have had a clue because I don’t think I understood the infinite possibilites. Today, I am allow the opportunities to guide me as I walk.

I am alive; I am thriving; and I have made it to this time!

Onward with love, light, & blessings,
Chava

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With a broken heart, I take a cleansing breath. Aren’t all of our hearts broken by living life as we do?

I inhale the light
I exhale the darkness

I inhale the blessings
I exhale the pain

I inhale the love
I exhale the loneliness

I inhale the gifts
I exhale the challenges

And with each breath, I am responding to the rhythms of our universe, of my world. I inhale the beauty and I exhale that which needs to be released.

Always Healing

Picture by Chava

I have always opened my heart and spirit to feel the realities that surround me. And yet, I have moments when I simply feel invisible – that is only part of the story.

I inhale when I am seen
I exhale when I feel invisible

Everyone is invited to a gathering, but me.
My heartfelt text messages go unanswered.
Someone I love closes the door without so much as a word.
All of the above leaving me to wonder and wonder some more. . . .

And yet I wake up each day knowing that I matter even in the moments that I feel unseen. My village shows up and surrounds me with love even when they sometimes forget to invite me into their lives.

The connection ultimately transcends the ego – always.

The call in the middle night from a friend in crisis reminds me that I am seen. My friend knows that my door is open any time I am needed.

And then there are the friends that reach out when they want me to create a sacred cleansing ritual for their new home. I am known for burning sage, chanting, and drumming as a way to allow for a new and sweet energy to emerge into any new home.

I am here to listen to both pain and joy.
I am here to ride the waves of devastation and new beginnings.
I am here to climb mountains and navigate valleys.
I am here for life and I am here for death.
I am here, Hineini. 

With an open heart and deep love, I am here – I will always be here through gifts and challenges.

Breathe

Artwork by Chava Gal-Or; Text is from A Reflection On Nishmat by Rabbi David J. Cooper

Dichotomies fill every moment or reality in life; and with each moment comes an inhale followed by an exhale.

Onward with love, light, and blessings,
Chava

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(Note: Reflecting about life and how to best move forward is what I do. One of my favorite teachers/writers, SARK, often talks about living in the “marvelous messy middle”. I think we all do that, but only some of us open the windows or doors for others to peek in. Hineini, here I am in all my rawness and passion. Hang on for the ride. If your interested, here is where this series begins.   https://lightwavejourney.wordpress.com/2018/05/21/time-to-heal-building-a-stronger-foundation/)

No one wants to be misunderstood or told that they are limited. I am no different. Most of my life I have felt the need to defend my thoughts and my feelings. But something is evolving at this point in time. I am learning – slowly – to say what I think without having to pound it metaphorically into anyone’s head. I do like to be heard, but I am becoming ok when people don’t see things my way.

Day 20

The last year has challenged me on a daily and sometimes on an hourly basis. My views on the political climate in the United States and Israel are not always on par with what others think or believe. With Trump and Netanyahu in the leadership of the two countries I profess to love, I struggle with the venom that they bring out in me. The good news is that I am blessed to have a fabulous village of people that share my beliefs. Unfortunately though, not everyone is as enlightened as we are.  :/

This has caused me some grief. Only in the last week or two have I begun to see a shift in my attitudes. I am learning to share my opinions without feeling explosive when I learn that I am not preaching to the choir. In return, I am learning to hear the views of others and usually find an ounce of wisdom if not more.

My intensity is impenetrable at times. With passion overflowing, it is hard for me to cope with how I feel. This must mean that others have found me impossible at times.

In my need for calmness, I am seeking balance in all areas of my life. I am also accepting that while I may believe that I am ‘right’, I need to take time to hear those I respect.  When people share their proofs and articles, their documentaries and diatribes, I am trying to take time to listen– really listen. And sometimes, I am even blessed to gain a new insight.

The key to me is that I automatically shut down when the name calling or nastiness begins. And I am trying to disengage with kindness or at least without being nasty too.  To be honest, a part of me believes in karma…..so I better watch myself. 😀

Over the last few days, I have found a dramatic increase in political arguments. With the tensions in Gaza being what they are, I am struggling with all of the variables only to realize that what’s happening is beyond complicated. In my devastation, I began to understand that some of my views needed to be negotiated differently which means I needed to listen more intently to views that often rubbed me the wrong way.

In truth, I am not evolving too dramatically, I am still liberal in my politics. I am, however, realizing that there are so m any narratives in this world. And if I am going to build bridges and relationships with others, I need to learn to embrace the challenging conversations with a little more openness and respect.

Relationships are complicated – always. Yet if I want to develop healthier and more beautiful connections, I need to remain conscious and mindful that what I say and how I say it makes a difference.  And I have to remain on the path to really listen to what others have to say.

Hineini, Here I am – I have a lot more work to do. I am on it!

Feel free to join me over the coming weeks as I continue to unveil some of the moving parts that I am navigating and myriad of ways I hope to stretch, to grow, and ultimately to heal. My hope is that as I share some of my story, I may inspire you in some small way.

Onward with love, light, and blessings,
Chava

(Note: If you read to the end and if you like what I have to share, I’d love it if you would let me know by liking or commenting on my post.)

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Today is Day 20 of My Selfie Challenge. This is my time to look at how I walk in the world and to shake loose from some of the very things that bind my spirit.  And if I am going to be really truthful, it is my hope that as I take each photo, I will learn to be just a little happier with the person that I am. As a seeker, it is my time to find the beauty that is me.

~ ~ ~

I think that this Selfie Challenge was actually a little ridiculous. While I wanted to have fun and celebrate me a bit more. What I craved was to unveil myself on a much deeper level. I am sure I did that only marginally on a couple of the days.

In the end, I realized how much I have hated looking at myself and finding the beauty in me in this way. Don’t get me wrong, for the most part, I am content with how I look and yet there are absolutely things that I’d like to change. Sigh. I am probably not too unique there.

Day 20Day 20 has proven to me  that I should give up trying to capture my beauty in a selfie. Sure I can do selfies sometimes, but I really don’t want to see my face everyday.

Looking good is important to me, but there is nothing about my face that changes with any regularity. I am too down-to-earth for that. And for the record, I really do prefer wearing black shirts and jeans so that takes away from making each photo different. I tried and I even succeeded some. 🙂

And yet, here is one of the hard truths of this journey. I found some beauty, but I also found a woman that has more work to do and authenticity to live. Finding a selfie I loved each day meant that I took many failures first. I learned to really hate my double-chin and excess weight. And mostly, I learned that it was the writing practice I adored.

Ok. . .so now I know. . . I need to keep writing. This is NOT a newsflash; I have been a writer since first picking up a pen or pencil. I’ve always loved writing!

What I really wanted to do is write about how I am feeling about the world, about some new and painful realizations about myself, about how I struggle to find joy and happiness or exuberance and yet even in my intensity, I really do spend a large part of my life in seeped in contentment.

And I wanted to share my views on guns, my troubled heart, Republicans, Israel, and assholes. I am fairly certain I would shock a few people more than once and not others.

Finally, I have found myself having some really significant ‘Come to Jesus moments.” That must be funny coming from a connected Jewish soul, but it is true.

Life is complicated and full of too many moving parts.

The bottom-line,, I will stick with writing and refrain from ever doing another Selfie Challenge. I will embrace the core of my being: I am a writer who was born to “live out loud”.

Hineini, Here I am!

Sending love, light, hope, and blessings. . . .I think we can all use some.

PS – I have one day left. . . I wonder what will emerge from my fingertips tomorrow.

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