Feeds:
Posts
Comments

Posts Tagged ‘growth’

Blogging is what I do.  I love writing and sharing my heart, my mind, and my soul.

Reflection Time Selfie

Reflection Time Selfie

If this is your first time reading this series of my blog, please take a moment and read the introduction Elul Journey: A New Year Is Emerging – 5775  http://t.co/Y6vmXdO6GJ

Today is 20 Elul or 10 days until 5775; it is a time to reflect and to choose ways in which I can best move towards the High Holy Days and the days that follow.  While it is not easy to navigate life’s journeys, I always get to decide how to approach my life.  In this moment, I am choosing to walk gently and embrace each step with openness.  As I say this, I also realize that this would be a good time for a reality check.

During each blog post of my Elul Journeys, I will share a poem, a saying, a teaching that has helped me navigate the world.  Let me know what you think!

~ ~ ~

Return Again

Return again, return again
Return to the land of your Soul
Ret
urn again, return again
R
eturn to the land of your Soul

Return to what you are, return to who you are
Return to where you are
Born and reborn again
Return again, return again,
Return to the land of your Soul
Return again, return again
Return to the land of your Soul…

Music: Shlomo Carlebach
Lyrics: Rafael-Simkba Kahn
© Schlomo Carlebach All Rights Reserved

~ ~ ~

The month of Elul inspires me to reflect, to really question have I been honoring myself by living consciously and honestly.  Am I serving the the world I live with integrity and thoughtfulness? Am I nurturing the person I am and striving to reach my full potential?  Am I listening to the silent voice inside of me that has always aspired to make healthy choices for not only my physical world, but for the world that surrounds me regardless of how close or far?  Am I doing the things that jazz my soul?

Everything we do matters? Everything we think can impact our lives and the lives of those around us.  Am I living in a way that exhibits those realities?

During my Elul Journey, I have chosen to take this trek one step further.  I have decided to be more transparent by sharing how I walk through the world with you as well as most of the people that cross my path.  In the recent years, I have grown to like who I am; I want the ‘real me’ to be the person that folks get to know. Today, I am actively returning to my roots and growing stronger roots with each step I take.

Each of us are born with our own essence; may we be blessed to fuel the parts of our being that make us feel the most whole as we strive to grow with each breath.

With blessings & light,
Chava

Live you way - Jung saying

With blessings & light,
Chava

Advertisements

Read Full Post »

Note to Seeing the Door series:                                                                                                                                                                                                                               Wherever you go, possibilities surround you! By opening both your eyes and your heart, a door will always appear.

Have you ever noticed how many different types of doors exist in the world?  Nearly each and every door leads to an opportunity.  Some doors are physical; other doors are metaphoric.  All doors lead to opportunity.

With the Rosh Chodesh Av (the first day of Av, the new Jewish month) beginning tonight, I have been processing how I can find meaning as we journey towards Tisha B’Av, the 9th of Av?  On Tisha B’Av, we mourn the destruction of the both the First and Second Temples as well as many other horrible atrocities that were done to the Jews on this date.  Historically, this day is the saddest day in all of the Jewish calendar; on the 9th of Av, we remember, we mourn, and for some of us, we look for ways to make sense of this time.

How can you create an opening or doorway that will allow for new insight when darkness prevails?   For me, that means being reflective and finding lessons from the shattered remnants.

While many outdoor spaces offer me the most potent of spiritual places I have ever been, the most spiritual sanctuary and community has easily been Adat Shalom Reconstructionist Congregation in Bethesda, Maryland.  There I found peace, spirituality, and community; it was and still is quite beautiful.  So when I consider what a Temple could be to in modern terms, I return to Adat Shalom.  That doesn’t take away what the First and Second Temples mean to the Jewish people, but it does help me find meaning in what the Temples could have meant to those that treasured them and all they stood for.  Adat Shalom’s beauty quite literally takes my breathe away.

AdatShalomSanctuary

Over the coming days, I will be openly reflecting on what we can learn from the Destruction of the Temples.  One way that I gain a little empathy for a time that is somewhat beyond my comprehension is that I want to explore how my body is like a Temple both physically and metaphorically.  As sacred beings, we create sacred Temples/sacred spaces by how we choose to walk in the world.  Here is a working list of different ways each of us might be like a Temple.

  1. Spirituality doesn’t happen without a practice.
  2. In order to grow, I need to take care of myself, my community, and the world.
  3. Nourishing my body with good ingredients will ultimately lead me to be the best I can be.
  4. Surrounding myself with positive energy will create a healthy environment.
  5. My carbon footprint matters.
  6. Knowledge leads to wisdom.
  7. Choosing to live with integrity is a way of honoring my essence.
  8. Sometimes what appears to be lifeless, stagnant, or even dead, is actually within a time of rebirth, re-visioning and ultimate growth.
  9. Gaining insight often comes from trusting that the silence will us to the answers.
  10. Taking care of yourself physically leads people to appreciate and take note of your beauty.  Similar to the concept of Hiddur Mitzvah.
  11. Taking care of myself leads me and those that work with me to be part of the holy work.nd with this list comes a responsibility to take care of our bodies so we can do the holy work.

All that we do for our bodies makes a difference and ultimately leads to a better makom, a sacred space.  And yet it is important to remember that nothing is permanent; impermanence is a reality for all even that which is remembered in our collective memory.  While both a sacred being and a sacred place create an imprint and potential impact the world in which they exist, it doesn’t mean that it has a permanent place within that existence.  Yet each still has the possibility of being impact-ful during and exceeding their time.  How each walks in the world matters.

Much beauty exists around the exploration of how are body can be like a Temple.  One of my most empowering teachers, Lauren Rader, had her students create an art project that responded to that very question.  Here is the link to the amazing insight that was created by Lauren’s students. https://www.facebook.com/LaurenRadrArt/media_set?set=a.412319202480.182023.692372480&type=3

May the sacred beauty we develop within and around ourselves be parallel to how we see the Temple or any of the sacred places in our lives.

Coming soon: Part 2 if ‘How is My Body like a Temple?’ will explore how can gain insight through Jewish Texts and prayers.

Read Full Post »

The human body was designed to walk, run, or stop; it wasn’t built for coasting.

-Cullen Hightower

How are you choosing to walk through life? Actively or Passively? Are you engaging in life or disengaging by accepting the status quo?

As a Jewish Educator, a parent, a writer, and a human being, I wrestle with this each and every day.  Some days are better than others; some days I am stretching and reaching for for that which moves me.  When I am stagnant, nothing in my life flows; my life lacks purpose and productivity. With movement, I have more of a chance of finding balance in my journey.

The challenge for many of us comes from trusting ourselves to move at different rates depending on how we are at any given moment.  May each of us be blessed to keep moving, to keep growing, and to honor our true selves with each step.

Read Full Post »