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Posts Tagged ‘gifts and challenges’

וּמָתוֹק, הָאוֹר; וְטוֹב לַעֵינַיִם, לִרְאוֹת אֶת-הַשָּׁמֶשׁ.
And the light is sweet, and a pleasant thing
it is for the eyes to behold the sun.
[Kohelet 11:7]

sunset beginning bay

South Padre Island Sunset January 2019

As a seeker, I often look for meaning in all that is happening within me and around me. I take horrible moments and make them a little easier to stomach by re-framing them and finding the gifts within the challenges. I find the light even within the darkest moments.

Maybe that is why I changed my name so many years ago. My last name means ‘wave of light’. Waves could be disturbing, but they also propel us towards change whether it be in the ocean or in life. And as long as you can find the ‘light’ anything is possible.

Lately I have been drawn to the AWESOME power of choosing life with all of it’s moving parts. Life is really hard sometimes. Reality can be daunting when you open your eyes in the morning. Sometimes we have to make hard decisions when there is no right or wrong. Sometimes you have to say good-bye to a loved one way too early. Sometimes you don’t have what you need and you have to make due with what you have.

Morning Candle LightingWe do have a choice of how we absorb life’s gifts and challenges. So this morning, I started my day by breathing in the light, lighting a couple of candles, and chanting “Shining”, a beautiful chant by Rabbi Shefa Gold. http://www.rabbishefagold.com/shining

Choosing to wake up and breathe in the light while chanting in Hebrew

Arise and shine for your light has come,
and the Glory of God is shining upon you.

[Isaiah 60:1]

helps me navigate all that is filling my spirit – the good, the sad, the hard, the frustrating, and the many realities.

My holy work is to consciously thrive regardless of where I stand. I am choosing to find light and allowing that light to soothe and comfort my spirit. Join me!

Onward with love, light, and blessings,
Chava

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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(Note: To learn more information on #The100DayProject which is also known as #ActivistCardsByChava, you can see https://wp.me/pthnB-3cH.)

Day 18 -Choose Life 1‘Choose Life’ is a mantra that I say every day. Yes, I often struggle with my wide-open spirit and I feel with a depth that I sometimes wish I could lessen. And yet, I show up – always. The below blog could have been written by me today. Only I am not drumming and chanting as I should. This weekend, I am taking a long weekend. With a full heart, I think I need to take the time to reconnect with my drumming and chanting.

(Originally written in November, 2013)

From beginning to end, yesterday was challenging and full of gifts too.  Sigh and yay!!!6730685121_996af44d65

The only thing that got me through was drumming and chanting niguunim (melodies).  As my heart was hyperventilating, I took time to release the energy through drumming and chanting.  With each beat of the drum, I released the tension in my soul; with each deep breath followed by my chanting, I felt my sadness leave me.

What affected me the most was the deep sadness that surrounded me at nearly every turn.  So many folks were struggling with real darkness and others were just creating challenges through their actions.  For those that were struggling with their own darkness or perhaps their own demons, I found myself wishing I could share with them this beautiful rendition of Katy Perry’s Roar by Olivia Wise who is currently suffering from brain cancer. https://www.youtube.com/watch?v=m_An8xNwupo

Olivia’s rendition of Perry’s Roar brought tears to my eyes and deep pain to my heart. Imagining what Olivia and her family are facing hurts; I can relate and yet I can’t.  After years of the deep pain that accompanied Aryeh’s illness and to the pain that has at times accompanied my life, I couldn’t stop crying.  Life is such a gift and some people can’t find the gifts that are in front them.  Olivia made this video so that those who love her will always hear her ‘Roar”.  How beautiful is that?!?!?!

As I write, Olivia is more unconscious than conscious; her wakeful moments are few and far between.  What her family is telling the world is that Liv woke each day seeking light and finding light too.  While none of us can do that all the time, I wish more folks would go out of their way to find light and make things work with each step.

If I could make a difference for even a moment, I would shatter the illusion that there is no way around pain.

For nearly five years, I watched my son struggle for life and yet I almost never gave in to the darkness.  I always, always, always reached for life and light even as I accepted what could have been inevitable.

With every ounce of my being, I wish that the people around me could find the gifts in the challenges instead of reaching for the darkness and letting that darkness be their guide.

Choose life.

The rhetoric of the anti-abortion world and the teaching of Deuteronomy is perfect for this moment.  While I am far from the anti-abortion world, I do choose life.  Every day, I choose to wake up and find the light within the challenges.  Darkness rarely encompasses my heart and soul.

Choosing life is what I do.

I got the eye of the tiger, a fighter, dancing through the fire
Cause I am a champion and you’re gonna hear me roar
L
ouder, louder than a lion
Cause I am a champion and you’re gonna hear me roar.’
K
aty Perry’s Roar

My son Aryeh is alive.  How ironic it is that Aryeh’s name means lion.  He is alive. In spite of a fatal diagnosis at times, he has always decided to be a thriver that is very much alive.  We are all alive; each and every one in my family is alive and thriving and yes, even roaring.

Yesterday as I sat in the midst of so much pain, watched some folks make troubling choices, and also experienced little things getting blown out of proportion, I wanted to help others find the light when only darkness seemed to persevere.

There are so many people like Olivia or Aryeh that choose life until no more breaths can be made.  There are so many folks that have chosen to thrive as opposed to bury their head in the sand.  May those folks be our role model.

May we all find our ‘Roar’.

PS – I forgot to mention, I saw some beautiful, vibrant life yesterday.  I met people on the street that grapple with life and win.  From a distance, I watched my dear friend and his wife move towards the impending death of their father and father-in-law.  I also watched beautiful young minds embrace their own love of learning.  And finally, I had a delightful evening with my son.

While darkness surrounded me, it wasn’t part of me.  Still, may I, and those that are part of my life always remember to ‘Roar’.

Onward with love, light, creativity, & action,
Chava

PS – I’d love your feedback on my blog, my writing, my thinking, and/or my Activist Cards!!! Feel free to like or comment. I will try to respond to all comments to this blog. Input is always welcome.

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A Letter to a Friend:

On several occasions you have questioned whether Facebook friends are really listening or whether you are being heard at all. You seemed to be wondering out loud whether Facebook is some sort of alternate reality.

You are not alone in wondering about the power or purpose of Facebook. Since joining Facebook in 2009, I have watched myself evolve in how I connect with the world in large part due to my interactions on this form of social media. We seem to be asking similar questions and perhaps coming to different assumptions.

fb

On a personal level, I have grown to love it!!! At nearly anytime – day or night, I am surrounded by people that jazz my soul, inspire me to be a better person, nurture me when I am down, and/or support me when I need a kick in the tuchus (tush). And sometimes there is little or no real interaction; sometimes friends are just on the ride of life with me. The more direct I am, the more substantial  the help can be. Help has come in the form of information, resources, and/or supportive listening. My response to these interactions have helped me navigate into more healthy connections and out of friendships or connections that no longer serve me.
Facebook is not some sort of alternate reality. It is full of life (gifts and challenges), experiences, politics, information (true and false). People share what they are comfortable with sharing; this is no different than life in any other social realm. People share what they want you to hear and some are more authentic than others. This seems to be the reality whether on the phone with friends, at work, in synagogue or any house of prayer, at the park, or even the local grocery store.
When tough times hit, people can’t always help and don’t know what to say. The same can be said for all interactions.
Finding personal support for me seems to come mostly when I share what is going on and what I am doing about it. When I have been down for too long (which I have), the responses stop showing up with frequency. It doesn’t necessarily feel good, but each of us only have so much time in our lives to deal with our own crap let alone every one else’s crap. Sigh.
Politically, I have had to face that my strong opinions make people uncomfortable. And if someone is a really close friend, we learn to refrain from commenting on political posts or we accept the explosions that follow a ‘confrontation’. AND I have been known to end friendships or lose friendships when passions run deep. I love knowing where I stand with people even when it means that saying good-bye feels like the only option. I don’t have time to hang with people whose values I find troublesome.

I use Facebook to share all of the moving parts of how I walk in the world. I share poetry, sayings, politics, pain, joy, gratitude, and sometimes hell.

For me, Facebook has opened many doors to opportunities for learning, stretching, and connecting. While I love this tool, it is also one tool of many that I use in my life.

With love and light,
Chava

PS – Some examples of how Facebook has added to my life:

  1. Politically now, I have more information at my fingertips.
  2. Advice is always available for the asking!! And sometimes when not asked. 🙂
  3. When I needed a job, opportunities surfaced.
  4. After I lost my job, friends from all parts of my life showed up to help; I am not sure how I would have survived if people didn’t come out of the woodwork.
  5. If I am sad or lonely, depressed or scared, there is always someone who shows up to comfort me.
  6. While many people have profoundly different views from me, there is always someone there to give me a different way of seeing things.
  7. Whenever I post a link to my blog, it gets read. 🙂
  8. Whether I need a place to eat in Houston, a place to stay in Washington DC or a good book to read – Ask and I will end up with a ton of answers.
  9. I have found the best sayings just by lurking on Facebook. Did you know probably have over 70 pages of quotes that I have saved?
  10. AND so much more!!!!!!!

 

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Truth

Life is full of dichotomies.

How is that the same person we love with such intensity is also the person that can push us over the edge emotionally and/or spiritually?  While the question is very real, the answer is not.

Opening my eyes this morning, I realized how profoundly affected  I am by  life’s dichotomies.

  • The National Parks celebrated their 100th anniversary this summer. Growing up not far from the Appalachian Trail, or the AT as I refer to it, helped define how I see beauty. While some people dream of luxurious vacations to cosmopolitan cities, I can’t wait to sit quietly in the Redwood Forests next summer.
  • Angels have surrounded me during so many harsh times of my life. When my son was critically sick, old and new friends helped support us in a variety of very tangible ways. When unemployment/underemployment left me penniless, both strangers and friends alike made certain my sons and I would thrive. And yet, poverty surrounds me on every street corner and many children go without the necessary food to survive.
  • The color of someone’s skin is unimportmant to me, but this week, we ordered a Black Lives Matter sign for our front yard.  Living in a world that often subjugates many in the human-race deeply troubles me.
  • Theoretically, we live in a time were the government has checks and balances which allow for all people to be treated equal, yet we have a presidential nominee that incites a population to violence and is not being held accountable for it.
  • Climate change is a huge challenge seen in increasing numbers of intense rainfall events and the rising of  global temperatures. Yet there are many political leaders that are denying the very real reality.
  • My love for Israel runs deep, but I question the integrity of a country that has a poor track record for how she treats Palestinians and others. AND yet, when a natural disaster occurs, Israel is one of the first countries to set up a field hospital and to help a traumatized people.
  • Children are absolutely precious and treasured in the world that I live, yet there are so many children that are violated, abused, and essentially treated horrifically.
  • In Houston a few months ago, a man was shot up while trying to stop a man on a killing spree. In the end, the innocent bystander ended up in critical condition and a suspect.

Reality is full of gifts and challenges. The world’s complexities wreak havoc on those of us that are unable to shut off the troubling stories that impact our world at any given moment.

Moving forward in the world is not easy, this means we need to do so with open eyes and a willingness to do our part to improve the world we live in.

May we all find our voices as we decide how we will impact the world for good.

Onward with love & light,
Chava

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Middah (character trait) focus: Learn to make mistakes; learn to say I’m sorry.

Note: I will be Counting the Omer for a total of 49 days, from Passover to Shavuot or from Slavery to Freedom.  For many, this is simply the Counting the Omer; for me, it is a time to actively reflect on different middot (character traits) that will lead me to my own rebirth.

This year has perhaps been one of the most humbling years of my life.  I have learned to navigate mistaken assumptions and to apologize for misinterpretations.  I have had to learn new skills and cope with learning from my mistakes.  And I have been challenged by the evolution of altered connections with important people in my life.

The beauty of each and every journey is that while I may feel a little unsteady as I walk along the way, I am learning to navigate new twists and turns within my life.  And throughout it all, I am surrounded by loving friends that hear me when I say I am sorry or pick me up when I feel dejected.  New experiences lead to mistakes; new friendships lead to gifts and challenges that come from getting to know a new person.  Just remember that new realities can be like learning how to dance, you stumble until you get the hang of the new dance.

Stumbling is a part of beginnings, the key is whether or not you act graceful when you trip.

May we all be blessed to have the character which allows us to get up when we fall.

May we each reach to find the beauty that surrounds us.

May we each always keep moving forward.

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Note: I will be Counting the Omer for a total of 49 days, from Passover to Shavuot or from Slavery to Freedom.  For many, this is simply the Counting the Omer; for me, it is a time to actively reflect on different middot (character traits) that will lead me to my own rebirth..

Middah (character trait) focus: Perseverance

Life happens.

Each and every day we wake up and we get to decide how we can walk through the world.  For me, regardless of what is happening in my world, I am someone who chooses to move through life with a smile on my face and a positive disposition.  While I am far from perfect, being grumpy just doesn’t work for me.

As part of the living, each of us experience trials and tribulations, gifts and challenges, joy and heartache.  When we push through the tough stuff, we open ourselves to the possibility of making it through what is and maybe even finding sparks of light along the way.

Living in the desert has opened up my mind to how perseverance can appear; one such example is a cactus that rarely receives water, yet still has the ability to flower.

Cactus Flower

May each of us find the tools that allow us to perservere when we are faced with adversity in whatever form it takes.

With love and light . . . . Chava

 

 

 

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From beginning to end, yesterday was challenging and full of gifts too.  Sigh and yay!!!

The only thing that got me through was drumming and chanting niguunim (melodies).  As my heart was hyperventilating, I took time to release the energy through drumming and chanting.  With each beat of the drum, I released the tension in my soul; with each deep breath followed by my chanting, I felt my sadness leave me.

6730685121_996af44d65

The drum of my dreams. . . .

What affected me the most deeply was the deep sadness that surrounded me at nearly every turn.  So many folks were struggling with real darkness and others were just creating challenges through their actions.  For those that were struggling with their own darkness or perhaps their own demons, I found myself wishing I could share with them this beautiful rendition of Katy Perry’s Roar by Olivia Wise who is currently suffering from brain cancer.  http:/https://www.youtube.com/watch?v=m_An8xNwupo

Olivia’s rendition of Perry’s Roar brought tears to my eyes and deep pain to my heart.  Imagining what Olivia and her family are facing hurts; I can relate and yet I can’t.  After years of the deep pain that accompanied Aryeh’s illness and to the pain that has at times accompanied my life, I couldn’t stop crying.  Life is such a gift and some people can’t find the gifts that are in front them.  Olivia made this video so that those who love her will always hear her ‘Roar”.  How beautiful is that?!?!?!

As I write, Olivia is more unconscious than conscious; her wakeful moments are few and far between.  What her family is telling the world is that Liv woke each day seeking light and finding light too.  While none of us can do that all the time, I wish more folks would go out of their way to find light and make things work with each step.

If I could make a difference for even a moment, I would shatter the illusion that there is no way around pain.

For nearly four years, I watched my son struggle for life and yet I almost never gave in to the darkness.  I always, always, always reached for life and light even as I accepted what could have been inevitable.

With every ounce of my being, I wish that the people around me could find the gifts in the challenges instead of reaching for the darkness and letting that darkness be their guide.

Choose life.

The rhetoric of the anti-abortion world and the teaching of Deuteronomy is perfect for this moment.  While I am far from the anti-abortion world, I do choose life.  Every day, I choose to wake up and find the light within the challenges.  Darkness rarely encompasses my heart and soul.

Choosing life is what I do.

I got the eye of the tiger, a fighter, dancing through the fire

‘Cause I am a champion and you’re gonna hear me roar

Louder, louder than a lion

‘Cause I am a champion and you’re gonna hear me roar.’

Katy Perry’s Roar

My son Aryeh is alive.  How ironic it is that Aryeh’s name means lion.  He is alive. In spite of a fatal diagnosis at times, he has always decided to be a thriver that is very much alive.  We are all alive; each and every one in my family is alive and thriving and yes, even roaring.

Yesterday as I sat in the midst of so much pain, watched some folks make troubling choices, and also experienced little things getting blown out of proportion, I wanted to help others find the light when only darkness seemed to persevere.

There are so many people like Olivia or Aryeh that choose life until no more breaths can be made.  There are so many folks that have chosen to thrive as opposed to bury their head in the sand.  May those folks be our role model.

May we all find our ‘Roar’.

PS – I forgot to mention, I saw some beautiful vibrant life yesterday.  I met people on the street that grapple with life and win.  From a distance, I watched my dear friend and his wife move towards the impending death of their father and father-in-law.  I also watched beautiful young minds embrace their own love of learning.  And finally, I had a delightful evening with my son.

While darkness surrounded me, it wasn’t part of me.  Still, may I and those that are part of my life always remember to ‘Roar’.

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