Posts Tagged ‘flow’

Note: I will be Counting the Omer for a total of 49 days, from Passover to Shavuot or from Slavery to Freedom. For many, this is simply the Counting the Omer; for others, it is a tool for exploring the kabbalistic teachings in an organized way. For me, it is a time to actively reflect on my Journey Towards Wholeness. The more I am whole, the more free I will become.  [http://t.co/dBPYjDxSGj . . . .]

Let It Flow

tears can fill the sea

After 49 years of life, I am beginning to ‘get it’.

Whatever I feel is OK, it is what I feel – it is what it is. There is no reason for me to hide my heart from those in my inner circle. While I may have to wait a little while to share the fullness of my emotions, a true loved one will support me wherever I stand.

During my younger years, I didn’t know how to express what I felt and then as I reached beyond my teens and early 20s, I struggled with my emotions.  Over the years, I slowly began to understand that I was loved and that people cared; my friends and some of my family were really ok with me sharing my feelings. But it took me years to understand the deep emotions that I felt on a daily basis. I feel intensely; it is a reality of my core being.

While initially, I learned to express myself through my writing, I did eventually grow to understand that having deep feelings was not inappropriate in any way. Throughout my late-thirties and forties, I came treasure my intensity. I learned that my voice mattered and that it was ok to share the fullness of my spirit. In truth, I believe that most of my adulthood has been blessed to be accepted for who I am.

Topsail, NC Courtesy of Tamar BenArdout

Topsail, North Carolina
Courtesy of Tamar BenArdout

May all of us be blessed to surround ourselves with people that really allow our feelings to go where they feel compelled to go. May we let our tears, our joy, and all of our being flow wherever it needs to go.

With love, light, and joy,

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