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Posts Tagged ‘emptiness’

Nothing in life is a given, yet we can choose how to walk along the way.

Registering that reality can feel like a gift or feel like a challenge.  I can usually maneuver whatever comes my way.  I can choose to wrap myself in in my cocoon  or I an spread my wings and keep navigating forward.

butterflyBranson MO

Photo courtesy of
Judy Caplan Ginsburgh

The warmth of the cocoon is sweet and comforting; spreading my wings and fluttering about like a butterfly is pure ecstasy.  Both choices are the dichotomies for how I walk through life.  Sometimes I nestle into my thoughts and feelings as I face life somewhat privately or quietly; sometimes I flutter about reaching for new horizons or moving gently in the world.  There is a place for embracing life quietly or actively; life is what you make of it.

We can learn lessons from all of our different realities or we can grow stagnant.  Learning from life’s realities is a key to moving forward.  If you sit in darkness and despair for too long, little is gained.  At the same time if you let the joy of a moment flood you with happiness for too long, you also gain little.  Balance comes from not only acknowledging life’s realities, but also actively engaging in life’s journeys.  Feeling is important.  Acknowledging your thoughts/feelings is essential.  Sitting where you are for as long as you need can be healthy.  No one can dictate the right amount of time one needs to nestle into an emotional space, except for the person facing their own lives.

This month, I have faced many moments of fear, loss, pain, emptiness, anger, and relief, balance, hopefulness, peace.  Life’s dichotomies have been a little too intense at times.  My breathing has sometimes been labored; my emotional and physical state has been wobbly too.  As this period of time wanes, I am really grateful for my beloved friends and family who have allowed me both the space to sit quietly and the space to fly.  I have felt loved and held in a cocoon of inner warmth; I have also been free to flutter wherever my heart and soul took me.

Life is a journey of the unexpected; the gift is that I always have the power on how I will navigate.

May each of us find the balance to navigate life’s realities in a way that serves us well.

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