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Posts Tagged ‘empower’

“When you bring consciousness to anything,
things begin to shift.”  
~Eve Ensler

Inca trail to Macchu Piccu -Credit Lauren Rader's Art and Releasing the Creative Powers Within ClassesI write in order to figure out what is weighing on my spirit, what truths guide me, and what I believe in the core of my being. Writing is how I come to grips with the many dichotomies that fill my life and how I ultimately become more grounded so that I can do the holy work of living with authenticity.

Weaving words together is how I have ultimately been able to heal my broken heart time and again. Life is hard, really hard. I have navigated some very dark and windy roads. And honestly, when I have started each journey, I have found myself wondering how I would ever make it through the pain. Sometimes I have believed that I wouldn’t make it. But thriving is truly not an option.

A lifetime of living has given me so many beautiful tools for living and healing when I need them most. While I find comfort in singing wordless melodies, chanting, drumming, breathing deeply, walking in nature, painting my sweet cards, and receiving the love of my beautiful tribe, my most sacred living comes from writing and it always has.

Writing is how I have found peace within storms, navigated troubled waters, and come to terms with life’s gifts and challenges. I write in order to find the words I need to make healthy life choices, mourn sad moments, and get out of my way when I am making things more difficult than they need to be.

Over the years, I have found humor in how different people relate to my writing. At any point in time, three different people will have three very different interpretations of my writing. Some will see me as broken, some will see me as whole or inspiring, and still others will think that I am using my writing to navigate life. And all three types will be sure that they are correct. And in truth, they may all be correct or they may not have a clue. And in truth, none of this matters. What matters is that my writing invites the reader to explore where they are in life and how they can best embrace their own journeys. My hope is to inspire people to explore their own lives or perhaps to simply open their eyes to see seeing new ways of seeing whatever is front of them.

The bottom-line is that through writing, I am able to gain insight in all areas of my life and in the world around me.

I am who I am because I am a writer.

Onward with love, light, and blessings,

Chava

PS: Thanks for reading what will likely be part of my memoir which at this point is being called, Thriving: No Option. . . . If you like what you are reading, please take a moment and like it on WordPress or any social media site, And if you have feedback, I’d love to hear it.

 

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Tonight we counted Day 40 of the Omer, which is 5 weeks and five days of the counting. Day 40 is referred to as Hod sheh b’Yesod, Expansiveness within our Foundation.

When you are truly living expansively, your creativity soars and the strength of your foundation grows.

hammer_silhouette-svg-hi

A good illustration of this comes from Pete Seeger, who celebrated his 85th birthday this week.  Seeger’s song, If I had a Hammer, http://www.youtube.com/watch?v=QSWQfCkduu0 has touched many of our lives and compelled many of us to reach outside of ourselves to make a difference in the world.  At nearly every rally I have ever been to, we have sung that song.  Good folk music like that of Pete Seeger, Arlo Guthrie, Peter, Paul, & Mary, Phil Ochs, and Emmas Revolution-among others-inspires people to actively engage in tikkun olam (repairing the world).

With each step we take, may our world expand for good.

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Last night we counted Day 27 of the Omer, which is 3 weeks and six days of the counting. Today is referred to as Yesod sheh b’Netzach, foundation within endurance.

Living life takes endurance; consciously or not, we endure the lives we live.  When we actively build a foundation for ourselves by meaningfully engaging in life, we are building a foundation within the lives we endure.

Breathing is not optional, yet most of us breathe unconsciously.  Try taking five deep breaths right now or when you have a moment ; to do this you will need to inhale slowly through your nose giving your entire body a moment to feel the breath as you take it in and then exhale through your mouth just as slowly.  Try to do this exercise evenly by taking as much time to inhale as you do to exhale.  Does this exercise relax you, give you more energy, or make you feel more centered.

Finding ways to more actively engage in life is part of building a foundation.

I write for the same reason I breathe – because if I didn’t, I would die.  ~Isaac Asimov

For me, acknowledging Yesod sheh b’Netzach, foundation within endurance, is empowering.  There are so many ways in which I choose to build a stronger foundation for myself and for my family.  Each and every step we take matters and helps strengthen our cores.  Whether it is about how we breathe, eat, move or whether it is about how we relate to our interests, our money, or our role in tikun olam (repairing the world).  When I consciously develop how I do these things, I am creating a more solid foundation for myself and ultimately my family.

As we move through today, may conscious living empower us as we build a stronger foundation within our our lives.

Keep on Moving! Reaching!

 

 

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A few weeks ago, I found what has become my bet rock.  Feel free to laugh at me; I am.

Yesterday, as I was moving through a rather challenging day, I found myself needing to touch base with that rock which for some reason I was carrying with me in my pocket.  So I did.  Throughout the day held the rock in my hand; sometimes I just touched the outside of my pocket to make sure that the rock was there.

I love how this little rock has become my teacher.

The sweet little rock reminded me that I had to stay strong and that maintaining my foundation was an important need too.  The beauty of the rock reminds me that I have live with inner beauty and integrity.  I have to walk gently in a loving and sweet demeanor.  The earth is profoundly beautiful where I live in Tucson and the surrounding areas.  As long as I remain grounded in this beauty all will ultimately thrive.

My life has felt overwhelming as I have had to navigate some difficult challenges lately.  In truth, internally I am struggling, but the rock reminds me to stay focused and present.  My foundation is strong and getting stronger.  All will be ok; it always is for me.

Amazing how a small rock has such empowering energy.

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