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Posts Tagged ‘Elle Luna’

“What would life be if we had no courage to attempt anything?”
― Vincent Van Gogh

Have you ever been paralyzed by taking your first step in something that you really wanted to do? Of course you have, we all have!

Tonight as I was talking to my dear friend Sami (not her real name) when I intuitively felt drawn to share with her that it is time for her to get out of her own way. I strongly suggested that she choose to do‘4 ACTIONS IN 4 DAYS’.

The goal is simple. I suggested that my friend stop allowing herself to get stuck in the ruts. In fact, I specifically told her to stop hugging the ruts. We all do this sometimes; I am no different. For me, my challenge is staying in loving relationships with men that are beautiful, but not available for me on a soul level. This realization has been with me for a while, but it is only over the last several weeks that I have finally found my voice, realized what I had to do, and become empowered to release and heal from my previous cycles.

Creatively, I have also had a few ruts. Some of these ruts include:

  • Fear of painting and sharing my work. For that I started #The100DayProject after listening to the most amazing podcast, The Chase Jarvis Live Show, in which he interviewed Elle Luna. The two interviews that Chase did with Elle Luna lead me to do my own #ActivistCardsByChava. You can google it if you want to see a few examples. Needless to say that this 100 Day Project stayed with me for well over 100 Days AND it has opened several new doors for me.
  • Sharing my writing was really difficult for me at first.  After hearing a professor of a graduate level writing class tell me that I was a horrible writer and that I should give it up, that is exactly what I chose to do in early twenties. And then after over a decade of refusing to write, I started writing again after my second son was born when a few magazines wanted to publish his story. BUT I wasn’t writing with any regularity. That all changed in March 2009 when I started this blog.
  • Choosing to take care of myself has often been one of the hardest ruts I have had to navigate. Today, I openly share my weight journey, track my steps, and reach out to friends so that I can ask for creative solutions for moving forward. Success has come as I have actively embraced my health journey by eating better, moving more, and losing about 85 lbs. I am literally growing into a healthier person.

In my conversation, I suggest that she simply move forward tomorrow by deciding what 4 actions she’d like to do over the next 4 days. For me, I can say that while I may have been thinking about each of these possible transformations for a long while. Once I realized it was time, I didn’t look back. The plans came to me in moments and I simply started taking one step and then other.  I literally opened my eyes and my heart and without looking back I found my way.

The most valuable lesson can be summed up by the wisdom found when Chase Charvis  interviewed his friend mountaineer and philanthropist Melissa Arnot Reid:

Day 15 - Walk up hills slowlsyStanding still will not propel any of us forward. I am so hoping that Sami can find the inner strength to take one step and then another. May my friend and all of us find the actions we need in order to transform ourselves in a way that helps us become more grounded while soaring as human beings.

Onward with love, light, and blessings,
Chava

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Creating daily practices has helped me to become more grounded in living. I love that my day includes lots of self-care along with political activism and a job that I love.

One way that I do self-care is by walking five miles a day and listening to podcasts with each step. One of the recent podcasts I tripped over was with Chase Jarvis interviewing Elle Luna who co-wrote the book, Your Story is Your Power. During this interview I realized that I had actually read Elle’s first book, The Crossroads of Should and Must: Find and Follow Your Passion. No wonder some of the teachings and ideas sounded familiar. After listening to Chase interview Elle for her latest book, I had to listen to an earlier interview with these two exquisite visionaries. And that is where I came up with the idea to start my own version of  #The100DayProject which was totally inspired by Elle Luna’s project by the same name. (You can find the introduction to my project at https://wp.me/pthnB-3cw)

By the time I go to sleep  for tonight, Day 1 of #ActivistCardsByChava will be complete. Here are my “rules/non-rules”. Basically you do what you want and have fun, but if you want to join me here are some guidelines that you can use:

  1. The only premise is that participants have to do the same action every day for 100 days, and for those of you that want to share the process and have accountability, you can document it on Facebook and/or Instagram. Feel free to tag me or to add your photo onto my comments of either social media platform.
  2. My start day is Sunday, August 12/1 Elul through Tuesday, November 20/12 Kislev . The Hebrew start date comes from the Jewish calendar and is meaningful to me because it is a time of reflection within the Jewish calendar. This is not meant to exclude anyone, it is just that I am making note of it for myself.
  3. While #The100DayProject is an opportunity to be part of a larger group, it can be as solitary of an activity as you would like.
  4. I will be sharing my journey on Facebook (@Chava Gal-Or) and Instagram (@NeshamaWriter) using two hashtags #The100DayProject which is a hashtag that all of us can do and for my personal project, I will use #ActivistCardsByChava. My suggestion is that you make a hashtag for your project if you plan on sharing it via social media.
  5. Finally, if you choose to keep this project private, consider documenting it for yourself. AND besides, if you would like to share with me, I’d really love to see what you’re up to.

My Project:
#ActivistCardsByChava are cards that I will be creating to motivate  people (or perhaps just me) in the journey of making the world a better place. There are a lot of moving parts that go into making a difference. Simple smiles, rallying for human rights/dignity, making phone calls, writing letters/articles/social media posts, quotes, and self care are all possibilities of what will be included in the Activist Cards.

Day 1’s Activist Card was motivated by this beautiful video I found on Facebook.  https://www.youtube.com/watch?v=yRf6wAR-eEY

Onward with love, light, and creativity,

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“If you can see your path laid out in front of you
step by step,
you know it’s not your path.
Your own path you make with every step you take.
That’s why it’s your path.”
~Joseph Campbell

Choosing the life I want is no longer an option. If I want my spirit to thrive, I have to create the moving parts that will ultimately nourish my soul.

There is nothing self indulgent about navigating the world with open heart, mind, and spirit. In fact, my entire being has not only the right, but the responsibility to show up fully in my own life.

pathway-after-monsoon-john-judin-june-2016Over the last several days, I have been blown away by the messages that keep showing up while reminding me that I need to do the same thing.

  • Elle Luna’s book, The Crossroads of Should and Must: Find and Follow Your  and amazing podcasts inspired by her book.
  • SARK’s teachings – Specifically this month, Susan Ariel Rainbow Kennedy mentoring focused on giving her students tools so they could begin Making More Alive Choices.
  • Watching how “This Is Me” unfolded and ultimately touched so many lives in “The Greatest Showman”. As I viewed this scene, tears rolled down my face as I processed my own journey towards finding inner courage and bravery to stand strong as the woman I am. https://www.youtube.com/watch?v=XLFEvHWD_NE

As someone who has been battered and bruised, I literally lost it when I heard Keala Settle sing:

I am brave, I am bruised
I am who I’m meant to be, this is me
Look out ’cause here I come
And I’m marching on to the beat I drum
I’m not scared to be seen
I make no apologies, this is me

As a THRIVER, no one would want to see the darkness that I have seen. I am blessed because today I have emerged into the beautiful and strong woman than I am. This comes with tremendous responsibility for me to show up and to do the dance of life in the most authentic way that I can.

Hineini, Here I am!

Life is calling to me in ways that it has never lived before. I am learning, stretching, and evolving on a daily basis. I am literally reaching in directions that I have never seen before.

In less than two months alone, I have started taking care of myself in new ways. I no longer eat sugar nor most flour. I walk five miles daily, journal regularly, and am working on a book. I am also working for an amazing community and I have started to see new ways for me to  bring my love of life to my community. I am learning/ I am stretching; I am growing!

Even before the last two months, I have found myself over the last several years growing my creative spirit by surrounding myself with beauty and order, connecting with artists, dreamers, and  philosophers, and developing enduring spiritual and creative practices.

Each step has lead me to find balance and grounding on some profound new surfaces. If you had asked me a decade ago or even six months ago, where I would be today, I wouldn’t have had a clue because I don’t think I understood the infinite possibilites. Today, I am allow the opportunities to guide me as I walk.

I am alive; I am thriving; and I have made it to this time!

Onward with love, light, & blessings,
Chava

,

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Over the last several years, I have learned that creating a practice for myself is spiritually nurturing and enables me to navigate life with more ease.  A few of my daily practices that have nourished me include:

  • not eating gluten or sugar
  • writing morning pages or journaling
  • writing love notes to my IWS (inner wise soul)
  • chanting
  • drumming
  • writing affirmations
  • creating daily mandalas
  • making my bed in the morning
  • drinking water with apple cider vinegar every morning
  • thanking the universe for special moments before closing my eyes at night.
  • and so much more . . .

Creating these daily practices has helped me to become more grounded in living. Just in the last month or so, I have added walking 5 miles in the morning while listening to inspiring podcasts and eating much better than I have in years. With these actions, I can see my overall health improving; I am thriving in so many ways!!!

I am not sure when I found podcasts, but this fairly recent phenomena brings me immense joy and even balance. I know that I feel deeply and process life’s journeys a little longer than maybe I should. The good news is that when I listen to some of the better podcasts, I realize that I am not alone in how I walk in the world. AWESOME podcasts jazz the deep and sometimes dark crevices of my soul while inviting me to stretch, to grow, and to evolve as a human being.

IntroOne of the recent podcasts I tripped over was with Chase Jarvis interviewing Elle Luna who co-wrote the book, Your Story is Your Power. During this interview I realized that I had actually read Elle’s first book, The Crossroads of Should and Must: Find and Follow Your Passion. No wonder some of the teachings and ideas sounded familiar. After listening to Chase interview Elle for her latest book, I had to listen to an earlier interview with these two exquisite visionaries. If you want to listen to either of the two podcasts that helped birth the #The100DayProject here are the links.

You could also explore it via Dr. Google, there is great information that can be found on the internet. Here is one of the better pieces with links and information/ideas.  https://thegreatdiscontent.com/interview/elle-luna-100-day-project

My hope is to inspire some of you to do this project with me. I am still figuring out the process, but here are my “rules/non-rules”. Basically you do what you want and have fun, but if you want to join me here are some guidelines that you can use:

  1. The only premise is that participants have to do the same action every day for 100 days, and for those of you that want to share the process and have accountability, you can document it on Facebook and/or Instagram. Feel free to tag me or to add your photo onto my comments of either social media platform.
  2. My start day is Sunday, August 12/1 Elul through Tuesday, November 20/12 Kislev . The Hebrew start date comes from the Jewish calendar and is meaningful to me because it is a time of reflection within the Jewish calendar. This is not meant to exclude anyone, it is just that I am making note of it for myself.
  3. While #The100DayProject is an opportunity to be part of a larger group, it can be as solitary of an activity as you would like.
  4. I will be sharing my journey on Facebook (@Chava Gal-Or) and Instagram (@NeshamaWriter) using two hashtags #The100DayProject which is a hashtag that all of us can do and for my personal project, I will use #ActivistCardsByChava. My suggestion is that you make a hashtag for your project if you plan on sharing it via social media.
  5. Finally, if you choose to keep this project private, consider documenting it for yourself. AND besides, if you would like to share with me, I’d really love to see what you’re up to.

My Project:
#ActivistCardsByChava are cards that I will be creating to motivate  people (or perhaps just me) in the journey of making the world a better place. There are a lot of moving parts that go into making a difference. Simple smiles, rallying for human rights/dignity, making phone calls, writing letters/articles/social media posts, quotes, and self care are all possibilities of what will be included in the Activist Cards. I have been thinking of doing this project for a few months and now I have the opportunity to make it happen. Ultimately, I hope that these cards are full of inspiration. (Note: I am open to suggestions if you have another suggestion of what to call these cards.)

I am so excited about pushing myself differently than I ever have. While I love to write and doodle, I have rarely shared my doodles with others. I am using the #The100DayProject to play and see how and if this evolves in any way. Regardless of how this project works for me, I am so excited to be stretching in a new way.

As an activist, I have decided to add one more part to my project. While I am being transparent, I have no expectation that anyone has to join me in this. At the same time, feel free to do so. I will be making colorful pictures with simple designs with sweet sayings in Spanish that I can ultimately pass on to DMRS, Diocesan Migrant and Refugee Services. HUGS is a creative heart initiative for sending loving notes to 300 kids, 0 to 17 at four detention centers in Texas. If your card contains images only, like you art and/or loving drawings you can send directly to:

DMRS
2400A Yandell Drive
El Paso, Texas 79903.

If you are writing words or letters, feel free to reach out to my friend Dana at danablechman@yahoo.com or make sure that you have another Spanish speaker check your translation.   If you are interested in joining me in this second part of the #The100DayProject, here is some information:

  • Do not use on-line/computer translation. If you do not speak Spanish fluently or know someone who does, Dana has offered to help.
  • Suggested size is 1/4 page on cardstock
  • Keep cards non-political
  • Make the card as creative or as simple as you’d like
  • Remember that there is a wide range of ages who will be receiving these cards.

In any case, feel free to join me in the #The100DayProject. Just the thought of having you join me makes me really happy.

Onward with love, light, and creativity,

Chava

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