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Posts Tagged ‘conscious decision’

In any given day, we have many decisions to make.  Decisions include choices in:

  • Clothing?
  • Food choices?
  • Exercise?
  • Making free time or not?
  • Books to read or not?
  • Schools?
  • Synagogues/Churches?
  • Causes to support with time or money?

Life is full of choices and so many of us abdicate making choices.  Often, we tread the water of life and stick to what we know without living consciously.  Life feels overwhelming; it is what it is.

Big Lake  Photo Courtesy of Libby Quinn

Big Lake
Photo Courtesy of Libby Quinn

Last month, I made a decision to actively engage in life as I am.  With my humor in tact, I decided to emerge from some of my struggles and decide to change my personal approach to reality.  I learned to take deep breaths and focus on each moment instead of life’s big picture.  And the beauty is that once I made that decision, my entire foundation felt stronger and little by little I was able to shed some of my intensity and unhappiness too.  Dealing with moments in time as opposed to the big picture all at once was fundamental in making life a lot more manageable.

As much as Intensity is part of my being, so is sharing my bubbly energy with others.   Both qualities are part of who I am, but for a brief time I was stuck trying to navigate my intensity instead of shining my light into the world.  Once I realized that I was doing this I had to figure out how end a vicious cycle of struggling with all that needed to get done or dealing with my thoughts about what I needed to process.  Every aspect of life didn’t need to be challenging.  Learning to honor my spirit became a key for re-establishing inner peace.  Realizing that I was not being authentic in how I walk in the world allowed me to act and react a little differently; I began to find balance.

Deciding how to walk in the world allowed everything else in my life flows with a little more ease.

Three mornings ago, I woke and was blown away by two realizations that I posted on Facebook.

  1. Isn’t it great to wake up in the morning & realize that something that has troubled you for a long time ceases to be so important?  Moving on….. Letting go…..
  2. Don’t you love when you realize if you stop, slow down, and ease into something – it goes so much better than when you force it.

And then yesterday, I woke up to realize that I had to cancel some of my activities for not only today, but this week.  I don’t want to constantly be moving against the tide; sometimes I want to be able to sit quietly and enjoy the tide without being in the middle of it.

I had been so busy struggling against the tide of life and how I walk in the world that life had become a struggle.  Little by little, over the last month, I found my footing or maybe my wings.  I stopped struggling and started doing each and every task as an individual exercise before moving onto the next task.  The act of moving a little more consciously and multi-tasking less has helped my spirit and allowed me to focus more and tread less in one place.

Feeling enormous gratitude for making a conscious decision to move a little differently and to finding my wings again.

And then today, I found this saying that seems to say everything in a much more concise way then I could.

“Do your thing.  Do it unapologetically.  Don’t be discouraged by criticism.  You probably already know what they’re going to say.  Pay no mind to the fear of failure.  It’s far more valuable than success.  Take ownership, take chances, and have fun.  And no matter what, don’t ever stop doing your thing.” Asher Roth

l’Chayyim, to life!

 

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