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Posts Tagged ‘Clarence Clemons’

Note: I will be Counting the Omer for a total of 49 days, from Passover to Shavuot or from Slavery to Freedom. For many, this is simply the Counting the Omer; for others, it is a tool for exploring the kabbalistic teachings in an organized way. For me, it is a time to actively reflect on my Journey Towards Wholeness. The more I am whole, the more free I will become.  [http://t.co/dBPYjDxSGj . . . .]

Lake Louisa - Spring 2015

“The calm mind allows one to connect with the inner self, the Soul,
the very source of our being. That’s where the music lives.
That’s where my music comes from”.
~Clarence Clemons

Honoring My Journey Towards Wholeness means that even as I accept life’s many moving parts, I also need to take the time to quiet my body, mind, and soul.

So, tonight I decided to take a long walk and many deep breaths which ultimately allowed for sweet nigunim (wordless melodies) to fill my soul. The calm winds blowing over the lakefront offered my spirit exactly what it needed.

After my hour or so outdoors, I felt so much more connected to my breath and balanced too.

May nurturing our spirits become a norm within our lives.

With love, light, and blessings,
Chava

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