Feeds:
Posts
Comments

Posts Tagged ‘beliefs’

Blogging is what I do.  I love writing and sharing my heart, my mind, and my soul.

Reflection Time Selfie

Reflection Time Selfie

If this is your first time reading this series of my blog, please take a moment and read the introduction Elul Journey: A New Year Is Emerging – 5775  http://t.co/Y6vmXdO6GJ

Today is 26 Elul or 4 days until 5775; it is a time to reflect and to choose ways in which I can best move towards the High Holy Days and the days that follow.  While it is not easy to navigate life’s journeys, I always get to decide how to approach my life.  In this moment, I am choosing to walk gently and embrace each step with openness.  As I say this, I also realize that this would be a good time for a reality check.

During each blog post of my Elul Journeys, I will share a poem, a saying, a teaching that has helped me navigate the world.  Let me know what you think!

~ ~ ~

“What you do makes a difference, and you have to decide what kind of  difference you want to make.”
Jane Goodall
Primatologist, Anthropologist, and U.N. Messenger of Peace

~ ~ ~

(Note: Before you read this blog entry, know that I am fairly hard on myself.  I believe that everything I do in life can impact the world for good and for bad.  Every interaction I have with people or the environment can make a difference.  So I try to walk in the world knowing that I need to be mindful at all times.  And since I am being brutally honest, I try to surround myself with people that embody conscious living as they walk in the world.  I want to connect with people that believe in their power and actively want to make a difference for good.)

Everything we do matters.

AND we cannot sustain equal intensity in all areas of our lives.  Sometimes we have to decide what focuses we will have.  My hope is that each of us decide on 3-5 actions that can impact the world in positive ways.   And while I am at it, let me throw out the idea that living positively needs to begin at home.

Each of us will define home according to our own uniqueness.  For some of us, it is simply our own little family unit; for others, it could be their spiritual community; and for others, it could be their neighborhood, their community, their spiritual community, their ethnic group.. . .the list can go on and on.

Take a moment and consider what you can do in your life to make the world a little bit healthier than it currently is.  Below I will share a few things on my family’s list.

  1. Take a moment to smile or have a sweet verbal exchange with nearly everyone I meet.
  2. Make time for the people and things that jazz you.
  3. Always consider your carbon footprint.
  4. Conscious eating and shopping – organics, local, human rights, fair-trade
  5. Adopt rescue animals
  6. Recycle, Reuse – Try to obtain and pass on as much as we can at thrift shops, free cycle, Craig’s List, friends, etc.
  7. Share your views/listen to others’ views
  8. Listen to music that inspires living positively
  9. Connect with people who share our beliefs/values – interest groups (political, environmental, social, spiritual, human rights, etc.)
  10. Spread light

In truth, I am in the midst of thinking what I need to focus on so that I can make a positive impact in our world.  I am fortunate that I can do a ton, but I do believe it is time to focus a little more heavily in one area of my life.  I will let you know once I decide.

How about you? “What you do makes a difference, and you have to decide what kind of  difference you want to make.”

With blessings & light,
Chava

Advertisements

Read Full Post »

Blogging is what I do.  I love writing and sharing my heart, my mind, and my soul.

Reflection Time Selfie

Reflection Time Selfie

If this is your first time reading this series of my blog, please take a moment and read the introduction Elul Journey: A New Year Is Emerging – 5775 – http://t.co/Y6vmXdO6GJ

Today is the third day following Rosh Hodesh (beginning of the month) Elul; it is a time to reflect and to choose ways in which I can best move forward.  While it is not easy to navigate life’s journeys, I always get to decide how to approach my life.  In this moment, I am choosing to walk gently and embrace each step with openness.  As I say this, I also realize that this would be a good time for a reality check.

During each blog post of my Elul Journeys, I will share a poem, a saying, a teaching that has helped me navigate the world.  Let me know what you think!

שמע קולי – Hear My Voice

Have you ever noticed that the same words can have many different meanings depending how they are said, to whom they are said, and when they are said?

Words have power.  When we use them wisely and with intention, they have the ability to impact those that hear them and those that speak them.

The two most significant or empowering words in my world are  שמע קולי – Hear My Voice.  They have guided me for over five years in each and every human interaction I have.  And while I mostly say them silently, they remind me on how I need to walk through life.

Initially these words came to me in a chant that helped center me and made me feel whole.  It is a chant that I wrote when I needed deep medicine to heal my sad and mourning soul.  And the beauty of it is that as I have grown so has this chant.  The words are still helping me to grow into the human being that I want to be.

שמע קולי (Hear My Voice) has three parts:

  1. When I am first chanting these words, I am saying the words to me.  I need to hear my voice; I need to listen to my thoughts, my beliefs, my needs, and my dreams.  With each repetition, I have to accept what I really feel and find a way to manage what I know in my heart, my mind, and my soul. It is my job to not only listen to what is on my mind, but for me to wake up and navigate where I am in the most honest ways that I can.
  2. When I am chanting this second part, I am focused on my relationship with others.  If I am navigating a soulful relationship with a beloved, I concentrate on what I need and what the other person may need of me.  My prayer is that the two of us (whoever we are) are working towards our connection together in whatever ways we need to do this.  I also use part two of this chant practice to work on all the dynamics I have with everyone I interact.
  3. Finally, in the third part of this chant, I am concentrating on how I walk in the larger world.  I want to have integrity in all that I do and in all the thoughts that I have.  In a perfect world, I want my heart, my mind, and my soul to be aligned with one another.  I want to live actively and consciously with the values that I hold dear.  I want to walk with the godliness that guides my spirit.  When I write a blog or work on my book, I want the words to be meaningful and truthful.  I believe that I am part of the universe and everything I does matters in some way.

When I begin and end this chant practice, I do all three parts; however, in the middle I focus on whatever relationship needs the most work.

Creating healthy relationships is holy work.

As my Elul Journeys continue, may I take the time I need to listen to my voice and to create healthy interactions with the world around me. May I nurture my love of life and feel inspired to walk fully within the beauty that surrounds me.

With blessings & light,
Chava

Read Full Post »