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Posts Tagged ‘anxiety’

Maddie Nails Me!To say I love Maddie is an understatement.  So when she was in horrific pain last night, I fell apart; the anxiety left me bereft and completely despondent. While I am more matter of fact with human illness, I become completely irrational when my furry critters are ill. Last night and this morning were no different.

With anxiety guiding my every breath, I worried that we would have to put her down. What if the pain was indicative of something horrific? What if we couldn’t afford the surgery? (Seriously, it didn’t matter that we didn’t have a diagnosis, I was worried about the cost of surgery.) What if I had to say good-bye to my beloved girl?

I know one of my sons would love if I was a little more worried about him whenever he is sick with a virus. For my family and friends, I seem to be so much more reasonable. Even though we have faced multiple brain surgeries in our house, I don’t assume that a bad headache is reason to check in with a neurologist or a neurosurgeon.

My furry children tend to be a different story. When my beloved Mukseh was alive, I would often forget she was terrified of thunderstorms and on one occasion I called the vet to say, I think Mukseh is having a heart attack. With her heart racing, I am not sure why I didn’t simply take her to the vet, but something inside of me must have realized that I was being an alarmist. When the vet called 15 minutes later, the storm was stewing and the vet was laughing. He suggested I try giving my girl Rescue Remedy; the funny thing is that we had it in the house. If you don’t know what it is, google it; I think everyone should have some in the bathroom cabinet.

Back to Maddie
With horrific pain traumatizing Maddie late last night and throughout the early morning hours, I knew I had to get her to the veterinarian first thing this morning. While I was not quite ready to trust what I was seeing, Maddie really did seem fine as we were heading out the door. And in truth, my memory of her early morning pain and the what ifs guided me to make certain that whatever had hurt her was not hurting her now. $70 poorer, I am so relieved that my beloved fur baby is healthy! While I may wonder what caused her so much pain, I know that humans have moments of pain and heal quickly too!

I can’t believe how fortunate I am.

Note: I felt so blessed that I had a few friends that were worried with me and almost as happy as I was to know that all is well with my Maddie.

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and i said to my body. softly. ‘i want to be your friend.
‘ it took a long breath. and replied
‘i have been waiting my whole life for this.’

~nayyirah waheed

 

 

Shadow at a labyrinth

My body aches. My spirit is a little bruised. And I really am OK.

Last Saturday, I became contaminated with gluten which left me completely debilitated and unable to fully focus. With my joints swollen and an inability to fully think, I became temporarily despondent. Of course, I also worried that this was not simply a reaction to someone with celiac disease being contaminated with gluten. Instead I thought that perhaps I had a serious illness and the timing of me being contaminated with gluten was simply a coincidence. I think many of us get dramatic when we are physically and emotionally depleted.

After a few days of feeling absolutely horrible, I became desperate, took a deep breath, and asked my Facebook Village for help. And of course they did. Even more amazing, I listened. I decided to make some different food choices, take supplements, drink a lot more water, and allow myself to go through some of my deep frustration and sadness.

In response, it is so awesome how eating the right foods, etc. gave my body a chance to begin healing and made me feel a little better with each passing day. This morning, I felt a better than I did yesterday and this evening not as well. Being on a seesaw is never fun for me, but it is a normal trajectory in any healing journey. While I have a ways to go, I know what I have to do. AND I know that all will be ok.

There are some bummers in this journey. I have decided that it is time to refrain from eating out again unless I eat simple salads or perhaps a few really sensitive vegetarian restaurants. I also realize that it is time for me to find some new doctors because my reaction to gluten contamination is growing more significant. And I am also dealing with how vulnerable I feel around this challenge.

Opening up and sharing my inner thoughts is so very hard when anxiety seems to reign inside my body. Yet over the last couple of years, I have learned time and again that I am blessed with good friends who really are present when I need them. While remaining in the shadows is somewhat easier when I am having a challenging time, the key is to take a deep breath (when ready) and reach out as appropriate.

Would love to know your thoughts and how you move forward when you feel paralyzed in any way.

With love, light, and blessings,

Chava

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